:root{--ink:#f5f7fb;--ink-soft:#9aa1ae;--green:#3b82f6;--green-dark:#70a7ff;--mint:#17213a;--mint-pale:#0a0b0f;--cream:#000;--line:#292c34;--white:#111318;--surface:#101216;--surface-raised:#171a20;--surface-subtle:#090a0d;--shadow:0 20px 60px #0000006b}*{box-sizing:border-box}html{scroll-behavior:smooth;overscroll-behavior-x:none;width:100%;max-width:100%;overflow-x:hidden}body{overscroll-behavior-x:none;width:100%;min-width:0;max-width:100%;color:var(--ink);background:var(--cream);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font-family:var(--font-inter), Arial, sans-serif;-webkit-font-smoothing:antialiased;margin:0;position:relative;overflow-x:hidden}a{color:inherit}button,a{-webkit-tap-highlight-color:transparent}img,svg,video{max-width:100%}main,section,article,form,fieldset,figure,table,div{min-width:0}p,li,dd,td,th,strong,small{overflow-wrap:anywhere}.brand{color:var(--ink);letter-spacing:-.03em;align-items:center;gap:10px;font-size:1.18rem;font-weight:750;text-decoration:none;display:inline-flex}.brand-mark{color:#fff;background:var(--green);border-radius:11px 11px 11px 3px;place-items:center;width:34px;height:34px;font-size:1rem;display:grid}.brand-mark.small{border-radius:9px 9px 9px 3px;width:27px;height:27px;font-size:.78rem}.site-header,.site-footer{justify-content:space-between;align-items:center;width:min(1180px,100% - 40px);margin:0 auto;display:flex}.site-header{height:82px}.site-footer{border-top:1px solid var(--line);min-height:120px;color:var(--ink-soft);font-size:.82rem}.button{cursor:pointer;border:0;border-radius:14px;justify-content:center;align-items:center;min-height:46px;padding:0 20px;font-weight:700;text-decoration:none;display:inline-flex}.button-primary{color:#fff;background:var(--green);box-shadow:0 10px 24px #0b6b5733}.button-secondary{border:1px solid var(--green);color:var(--green);background:#fff}.button-quiet{border:1px solid var(--line);background:var(--white)}.button-full{width:100%}.text-link{color:var(--green);font-weight:700;text-decoration:none}.hero{background:radial-gradient(circle at 82% 22%,#d9f2e9 0,#0000 30%),linear-gradient(145deg,#fffdf8 35%,#f0faf6 100%);grid-template-columns:1.1fr .9fr;align-items:center;gap:80px;min-height:680px;padding:70px max(28px,50vw - 590px);display:grid;overflow:hidden}.hero-copy{max-width:680px}.eyebrow{color:var(--green);letter-spacing:.15em;text-transform:uppercase;margin:0 0 13px;font-size:.74rem;font-weight:800}.hero h1{letter-spacing:-.055em;max-width:720px;margin:0;font-family:Georgia,Times New Roman,serif;font-size:clamp(3rem,6vw,5.4rem);font-weight:500;line-height:.99}.hero-lede{max-width:600px;color:var(--ink-soft);margin:28px 0;font-size:1.15rem;line-height:1.7}.hero-actions{align-items:center;gap:22px;display:flex}.trust-line{color:#70847f;margin-top:22px;font-size:.78rem}.phone-preview{background:#f8fcfa;border:9px solid #17352f;border-radius:46px;justify-self:center;width:min(360px,84vw);min-height:590px;padding:13px 18px 20px;transform:rotate(2deg);box-shadow:0 35px 80px #103c3240}.phone-top{justify-content:space-between;padding:3px 8px 22px;font-size:.63rem;font-weight:700;display:flex}.preview-brand{align-items:center;gap:8px;font-weight:750;display:flex}.preview-kicker{color:var(--green);letter-spacing:.14em;margin:36px 0 7px;font-size:.56rem;font-weight:800}.phone-preview h2{margin:0 0 20px;font-family:Georgia,serif;font-size:2rem;font-weight:500}.preview-card{border:1px solid var(--line);background:#fff;border-radius:18px;padding:16px}.preview-card.accent{color:#fff;background:var(--green);gap:8px;padding:22px;display:grid}.preview-card span,.preview-card small{opacity:.78;font-size:.66rem}.preview-card strong{font-family:Georgia,serif;font-size:1.15rem;font-weight:500}.preview-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;display:grid}.preview-grid .preview-card{align-content:space-between;min-height:105px;display:grid}.preview-grid strong{font-family:inherit;font-size:.75rem}.preview-tabs{border-top:1px solid var(--line);color:#8ba09a;text-align:center;grid-template-columns:repeat(4,1fr);margin-top:86px;padding-top:13px;display:grid}.preview-tabs b{color:var(--green)}.preview-tabs span,.preview-tabs b{gap:4px;font-size:1rem;display:grid}.preview-tabs small{font-size:.5rem;font-weight:600}.pillars{grid-template-columns:repeat(3,1fr);gap:24px;width:min(1180px,100% - 40px);margin:0 auto;padding:100px 0;display:grid}.pillars article{border-top:1px solid var(--line);padding:30px 28px}.number{color:var(--green);font-size:.7rem;font-weight:800}.pillars h2{margin:22px 0 12px;font-family:Georgia,serif;font-size:1.6rem;font-weight:500}.pillars p{color:var(--ink-soft);margin:0;line-height:1.65}.auth-page{background:radial-gradient(circle at top right, #d9f2e9, transparent 34%), var(--mint-pale);place-items:center;min-height:100svh;padding:28px 20px;display:grid}.auth-card{border:1px solid var(--line);width:min(440px,100%);box-shadow:var(--shadow);background:#ffffffed;border-radius:28px;padding:38px}.auth-copy{margin:54px 0 28px}.auth-copy h1{letter-spacing:-.035em;margin:0 0 12px;font-family:Georgia,serif;font-size:2.25rem;font-weight:500}.auth-copy>p:last-child{color:var(--ink-soft);line-height:1.6}.auth-switch{text-align:center;color:var(--ink-soft);margin:24px 0 0;font-size:.9rem}.auth-switch a{color:var(--green);font-weight:750}.fine-print{border-top:1px solid var(--line);color:#70847f;text-align:center;margin:30px 0 0;padding-top:20px;font-size:.72rem;line-height:1.55}.verification-card{text-align:center}.verification-card .brand{justify-content:flex-start;display:flex}.verification-icon{color:#8ec5ff;background:#0c1728;border:1px solid #29456d;border-radius:22px;place-items:center;width:66px;height:66px;margin:42px auto 20px;font-size:1.7rem;display:grid}.verification-icon.success{color:#72e1ad;background:#10271d;border-color:#235c47}.verification-copy{margin:0 0 28px}.verification-copy p:last-child{margin:0}.verification-copy strong{color:var(--ink)}.verification-help{color:var(--ink-soft);margin:22px 0 12px;font-size:.76rem;line-height:1.55}.verification-signout{color:#8ec5ff;text-underline-offset:3px;font-size:.76rem;font-weight:700}.onboarding-page{background:radial-gradient(circle at 100% 0,#2563eb38,#0000 35%),#000;min-height:100svh;padding:28px 20px 60px}.onboarding-header{justify-content:space-between;align-items:center;width:min(760px,100%);margin:0 auto 24px;display:flex}.onboarding-header>span{color:var(--ink-soft);font-size:.72rem;font-weight:750}.onboarding-card{border:1px solid var(--line);background:var(--surface);width:min(760px,100%);box-shadow:var(--shadow);border-radius:28px;margin:0 auto;padding:30px}.onboarding-card section>h1{letter-spacing:-.04em;margin:0;font-family:Georgia,serif;font-size:clamp(2rem,8vw,3.2rem);font-weight:500}.onboarding-card section>p:not(.eyebrow,.detected-setting,.setup-note){color:var(--ink-soft);margin:12px 0 26px;line-height:1.6}.onboarding-fields{gap:16px;display:grid}.onboarding-fields.two-column{grid-template-columns:1fr 1fr}.onboarding-fields label{color:var(--ink-soft);gap:8px;font-size:.75rem;font-weight:750;display:grid}.onboarding-fields input,.onboarding-fields select{border:1px solid var(--line);width:100%;min-width:0;min-height:48px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:13px;padding:0 12px}.detected-setting{border:1px solid var(--line);color:var(--ink-soft);border-radius:14px;justify-content:space-between;align-items:center;gap:15px;margin:18px 0;padding:14px 16px;font-size:.76rem;display:flex}.detected-setting strong{color:var(--ink)}.confirmation-check,.tracking-choice-grid label{cursor:pointer;align-items:center;gap:12px;display:flex}.confirmation-check{border:1px solid var(--line);background:var(--surface-raised);border-radius:14px;margin-top:18px;padding:16px;font-size:.82rem;font-weight:700}.confirmation-check input,.tracking-choice-grid input{width:20px;height:20px;accent-color:var(--green)}.setup-note{color:var(--ink-soft);margin:18px 0 0;font-size:.72rem;line-height:1.55}.tracking-choice-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.tracking-choice-grid label{border:1px solid var(--line);background:var(--surface-raised);border-radius:15px;min-height:62px;padding:14px;font-size:.8rem;font-weight:700}.onboarding-actions{border-top:1px solid var(--line);justify-content:flex-end;align-items:center;gap:10px;margin-top:30px;padding-top:20px;display:flex}.skip-setup{color:var(--ink-soft);margin-right:auto}.profile-setup-link{margin:-12px 0 28px;font-size:.78rem;display:inline-block}.tracking-preferences-link{justify-content:flex-end;margin:-10px 0 12px;display:flex}.tracking-preferences-link a{color:var(--green);font-size:.7rem;font-weight:750;text-decoration:none}.app-shell{overscroll-behavior-x:none;background:var(--mint-pale);width:100%;max-width:100%;min-height:100svh;padding-bottom:88px;overflow-x:hidden}.app-header{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#ffffffe0;justify-content:space-between;align-items:center;height:72px;padding:0 22px;display:flex}.avatar{color:#fff;background:var(--green);border-radius:50%;place-items:center;width:38px;height:38px;font-weight:800;text-decoration:none;display:grid}.dashboard-content{width:min(740px,100%);margin:0 auto;padding:38px 20px 40px}.dashboard-content>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.3rem,8vw,3.7rem);font-weight:500}.dashboard-intro{max-width:570px;color:var(--ink-soft);margin:14px 0 28px;line-height:1.65}.status-card{color:#fff;background:var(--green);border-radius:24px;grid-template-columns:auto 1fr;gap:16px;padding:24px;display:grid;box-shadow:0 18px 40px #0b6b572e}.status-icon{width:38px;height:38px;color:var(--green);background:#fff;border-radius:50%;place-items:center;font-weight:900;display:grid}.status-label{letter-spacing:.13em;opacity:.78;margin:2px 0 10px;font-size:.62rem;font-weight:850}.status-card h2{margin:0 0 8px;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.status-card p:last-child{opacity:.82;margin:0;font-size:.84rem;line-height:1.55}.section-title{letter-spacing:.1em;text-transform:uppercase;margin:34px 0 14px;font-size:.8rem}.feature-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.feature-card{border:1px solid var(--line);background:#fff;border-radius:20px;padding:20px}.feature-card span{color:var(--green);font-size:.68rem;font-weight:800}.feature-card h3{margin:24px 0 8px;font-family:Georgia,serif;font-size:1.15rem;font-weight:500}.feature-card p{color:var(--ink-soft);margin:0;font-size:.8rem;line-height:1.5}.medical-note{background:#fffaf0;border-left:3px solid #d0a64a;margin-top:24px;padding:18px}.medical-note strong{text-transform:uppercase;letter-spacing:.08em;font-size:.75rem}.medical-note p{color:#6e634b;margin:8px 0 0;font-size:.78rem;line-height:1.55}.bottom-nav{z-index:10;height:calc(70px + env(safe-area-inset-bottom));padding:7px max(8px, calc((100vw - 660px) / 2)) env(safe-area-inset-bottom);border-top:1px solid var(--line);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#fffffff2;grid-template-columns:repeat(5,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.nav-item{color:#96a7a2;font:inherit;background:0 0;border:0;align-content:center;place-items:center;gap:3px;font-size:.62rem;font-weight:650;text-decoration:none;display:grid}.nav-item:disabled{opacity:.62}.nav-item.active{color:var(--green);opacity:1}.nav-icon{font-size:1.35rem;line-height:1}@media (max-width:760px){.site-header{height:70px}.hero{grid-template-columns:1fr;gap:65px;min-height:auto;padding-top:64px}.hero-copy{text-align:center}.hero h1{font-size:clamp(2.85rem,13vw,4.3rem)}.hero-actions{flex-direction:column}.phone-preview{transform:rotate(0)}.pillars{grid-template-columns:1fr;padding:70px 0}.site-footer{flex-direction:column;justify-content:center;gap:14px;padding:28px 0}}@media (max-width:430px){.auth-card{border-radius:22px;padding:28px 22px}.auth-copy{margin-top:46px}.feature-grid{grid-template-columns:1fr}.onboarding-page{padding:20px 14px 40px}.onboarding-card{border-radius:22px;padding:24px 18px}.onboarding-fields.two-column,.tracking-choice-grid{grid-template-columns:1fr}.onboarding-actions{flex-wrap:wrap}.skip-setup{order:3;width:100%;margin:4px 0 0}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}}.database-test-page{background:var(--mint-pale);min-height:100svh}.database-test-content{width:min(720px,100% - 40px);margin:0 auto;padding:56px 0}.database-test-content>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.4rem,8vw,4rem);font-weight:500}.database-intro{max-width:610px;color:var(--ink-soft);margin:14px 0 28px;line-height:1.65}.database-test-form{border:1px solid var(--line);box-shadow:var(--shadow);background:#fff;border-radius:22px;gap:18px;margin-bottom:24px;padding:24px;display:grid}.database-test-form label{color:var(--ink-soft);gap:8px;font-size:.78rem;font-weight:750;display:grid}.database-test-form input{border:1px solid var(--line);width:100%;min-height:46px;color:var(--ink);background:var(--white);font:inherit;border-radius:12px;padding:0 13px}.database-test-form input:focus{border-color:var(--green);outline:3px solid #0b6b571f}.database-test-form button:disabled{cursor:wait;opacity:.65}.connection-card{border:1px solid var(--line);box-shadow:var(--shadow);background:#fff;border-radius:22px;grid-template-columns:auto 1fr;gap:18px;padding:24px;display:grid}.connection-card.success{border-color:#9fd4c2}.connection-card.failure{border-color:#e1b5a8}.connection-indicator{color:#fff;background:var(--green);border-radius:50%;place-items:center;width:40px;height:40px;font-weight:900;display:grid}.connection-card.failure .connection-indicator{background:#a74632}.connection-card h2{margin:2px 0 8px;font-family:Georgia,serif;font-size:1.5rem;font-weight:500}.connection-card p{color:var(--ink-soft);margin:0;line-height:1.6}.connection-results{margin-top:28px}.connection-results h2{letter-spacing:.1em;text-transform:uppercase;font-size:.8rem}.connection-results ul{padding:0;list-style:none}.connection-results li{border-bottom:1px solid var(--line);justify-content:space-between;gap:20px;padding:16px 4px;display:flex}.connection-results li span{color:var(--ink-soft);font-size:.82rem}.database-note{text-align:left}.quiet-header-link,.back-link{color:var(--green);font-size:.8rem;font-weight:750;text-decoration:none}.library-content,.compound-detail{width:min(760px,100%);margin:0 auto;padding:38px 20px 40px}.library-content>h1,.compound-detail>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,9vw,4rem);font-weight:500}.library-intro,.compound-summary{max-width:660px;color:var(--ink-soft);font-size:.96rem;line-height:1.7}.library-intro{margin:14px 0 28px}.compound-search{border:1px solid var(--line);background:#fff;border-radius:20px;margin-bottom:22px;padding:18px}.compound-search label{color:var(--ink-soft);margin-bottom:9px;font-size:.72rem;font-weight:750;display:block}.compound-search>div{grid-template-columns:1fr auto;gap:10px;display:grid}.compound-search input{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);background:var(--white);font:inherit;border-radius:14px;padding:0 14px}.compound-search input:focus{border-color:var(--green);outline:3px solid #0b6b571f}.research-compound-picker{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow);border-radius:22px;margin:24px 0 18px;padding:18px}.research-compound-picker-heading{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:16px;display:flex}.research-compound-picker-heading h2{margin:0 0 5px;font-size:1.08rem}.research-compound-picker-heading p{color:var(--ink-soft);margin:0;font-size:.75rem;line-height:1.5}.research-compound-picker-heading>span{color:#91bfff;background:#0c1728;border:1px solid #29456d;border-radius:999px;flex:none;padding:6px 9px;font-size:.64rem;font-weight:800}.research-compound-search{gap:8px;display:grid}.research-compound-search>span{color:var(--ink-soft);font-size:.7rem;font-weight:800}.research-compound-search>div{position:relative}.research-compound-search input{border:1px solid var(--line);width:100%;min-height:50px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:14px;padding:0 66px 0 14px}.research-compound-search input:focus{border-color:#4d91ff;outline:3px solid #3b82f638}.research-compound-search button{color:#8dbdff;min-height:34px;font:inherit;cursor:pointer;background:0 0;border:0;border-radius:9px;padding:0 9px;font-size:.66rem;font-weight:800;position:absolute;top:50%;right:8px;transform:translateY(-50%)}.research-compound-search button:hover{background:#18283e}.research-compound-options{overscroll-behavior:contain;border:1px solid var(--line);background:#0b0d11;border-radius:15px;max-height:390px;margin-top:10px;display:grid;overflow-y:auto}.research-compound-options a{border-bottom:1px solid var(--line);min-height:58px;color:var(--ink);justify-content:space-between;align-items:center;gap:16px;padding:11px 14px;text-decoration:none;display:flex}.research-compound-options a:last-child{border-bottom:0}.research-compound-options a:hover,.research-compound-options a:focus{background:var(--surface-raised);outline:0}.research-compound-options a>span{gap:4px;display:grid}.research-compound-options strong{font-size:.8rem}.research-compound-options small{color:var(--ink-soft);font-size:.65rem}.research-compound-options b{color:#68a5ff;font-size:1rem}.research-compound-no-results{text-align:center;padding:28px 16px}.research-compound-no-results strong{font-size:.84rem}.research-compound-no-results p,.research-compound-searching{color:var(--ink-soft);margin:5px 0 0;font-size:.7rem}.research-compound-searching{text-align:right}.search-summary{justify-content:space-between;align-items:center;gap:16px;margin-bottom:14px;display:flex}.search-summary p{color:var(--ink-soft);margin:0;font-size:.8rem}.search-summary a{color:var(--green);font-size:.78rem;font-weight:750}.library-actions{justify-content:flex-end;margin:-8px 0 18px;display:flex}.compound-list{gap:12px;display:grid}.compound-list-card{border:1px solid var(--line);background:#fff;border-radius:22px;grid-template-columns:1fr auto;align-items:center;gap:20px;padding:22px;text-decoration:none;display:grid;box-shadow:0 8px 24px #11493d0f}.compound-list-card:hover{border-color:#9fcfc0;transform:translateY(-1px)}.record-type,.claim-type{color:var(--green);letter-spacing:.1em;text-transform:uppercase;font-size:.68rem;font-weight:800}.compound-list-card h2{margin:7px 0 8px;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.compound-list-card p{color:var(--ink-soft);margin:0;font-size:.84rem;line-height:1.55}.card-arrow{color:var(--green);font-size:1.5rem}.empty-state{text-align:center;background:#fff9;border:1px dashed #a9cbc0;border-radius:22px;padding:34px}.empty-state h2{margin-top:0;font-family:Georgia,serif;font-weight:500}.empty-state p,.empty-inline{color:var(--ink-soft)}.feature-link{color:inherit;text-decoration:none;display:block}.back-link{margin-bottom:34px;display:inline-block}.compound-detail .eyebrow{margin-top:0}.alias-line{color:var(--green);margin:10px 0 0;font-size:.8rem;font-weight:700}.compound-summary{margin:22px 0 36px}.detail-section{margin-top:36px}.detail-section>h2{letter-spacing:.1em;text-transform:uppercase;margin:0 0 14px;font-size:.8rem}.claim-card,.regulatory-card{border:1px solid var(--line);background:#fff;border-radius:22px;margin-bottom:14px;padding:22px}.claim-card h3,.regulatory-card h3{margin:12px 0;font-family:Georgia,serif;font-size:1.3rem;font-weight:500;line-height:1.4}.claim-labels{flex-wrap:wrap;gap:8px;margin-bottom:20px;display:flex}.source-badge,.evidence-badge,.status-badge{border:1px solid var(--line);border-radius:999px;align-items:center;min-height:28px;padding:4px 10px;font-size:.64rem;font-weight:800;display:inline-flex}.evidence-note{background:var(--mint-pale);border-radius:16px;margin-top:18px;padding:16px}.evidence-note strong,.citation-list strong{letter-spacing:.07em;text-transform:uppercase;font-size:.7rem}.evidence-note p{color:var(--ink-soft);margin:7px 0;font-size:.82rem;line-height:1.55}.evidence-note small,.regulatory-card small{color:#6e827d;font-size:.68rem}.citation-list{border-top:1px solid var(--line);gap:8px;margin-top:20px;padding-top:18px;display:grid}.citation-list a{color:var(--green);font-size:.78rem;line-height:1.5}.regulatory-card p{color:var(--ink-soft);font-size:.84rem;line-height:1.55}.loading-card{border:1px solid var(--line);background:linear-gradient(100deg,#eef6f2 20%,#fff 40%,#eef6f2 60%) 0 0/200% 100%;border-radius:22px;height:126px;margin-bottom:12px;animation:1.4s infinite library-loading}@keyframes library-loading{0%{background-position:100% 0}to{background-position:-100% 0}}.comparison-page{width:min(1040px,100%);margin:0 auto;padding:38px 20px 40px}.comparison-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.comparison-picker{border:1px solid var(--line);background:#fff;border-radius:20px;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr) auto;align-items:end;gap:12px;margin:26px 0;padding:18px;display:grid}.comparison-picker label{color:var(--ink-soft);gap:8px;font-size:.72rem;font-weight:750;display:grid}.comparison-picker>span{color:var(--ink-soft);align-self:center;font-size:.72rem;font-weight:700}.comparison-picker select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);font:inherit;background:#fff;border-radius:14px;padding:0 38px 0 12px}.comparison-picker select:focus{border-color:var(--green);outline:3px solid #0b6b571f}.comparison-actions{justify-content:flex-end;align-items:center;gap:18px;margin:-8px 0 16px;display:flex}.comparison-actions a{color:var(--green);font-size:.78rem;font-weight:750}.comparison-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:16px;display:grid}.comparison-column{border:1px solid var(--line);background:#fff;border-radius:24px;padding:22px}.comparison-column>h2{margin:7px 0 10px;font-family:Georgia,serif;font-size:1.8rem;font-weight:500}.comparison-column>h2 a{text-decoration:none}.comparison-column>h3{letter-spacing:.09em;text-transform:uppercase;margin:28px 0 10px;font-size:.72rem}.comparison-summary{min-height:76px;color:var(--ink-soft);font-size:.84rem;line-height:1.6}.comparison-fact{background:var(--mint-pale);border-radius:16px;gap:9px;margin-bottom:10px;padding:16px;display:grid}.comparison-fact strong{font-family:Georgia,serif;font-size:1rem;font-weight:500}.comparison-fact p{color:var(--ink-soft);margin:0;font-size:.78rem;line-height:1.55}.comparison-fact a{color:var(--green);font-size:.74rem;font-weight:700}.comparison-fact .claim-labels{margin-bottom:2px}.comparison-missing{border:1px dashed var(--line);color:var(--ink-soft);border-radius:14px;padding:14px;font-size:.78rem}.saved-page{width:min(820px,100%);margin:0 auto;padding:38px 20px 40px}.saved-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.success-banner{color:var(--green-dark);background:#eaf8f2;border:1px solid #9fd4c2;border-radius:14px;margin:0 0 18px;padding:14px 16px;font-size:.8rem;font-weight:700}.error-banner{color:#7b3427;background:#fff3ef;border:1px solid #e1b5a8;border-radius:14px;margin:0 0 18px;padding:14px 16px;font-size:.8rem;font-weight:700}.saved-list{gap:12px;display:grid}.saved-card{border:1px solid var(--line);background:#fff;border-radius:22px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:20px;padding:22px;display:grid;box-shadow:0 8px 24px #11493d0f}.saved-card h2{margin:12px 0 8px;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.saved-card p{color:var(--ink-soft);margin:0;font-size:.8rem;line-height:1.5}.track-page{width:min(760px,100%);margin:0 auto;padding:38px 20px 40px}.track-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.measurement-form{border:1px solid var(--line);background:#fff;border-radius:20px;grid-template-columns:1.25fr .7fr .9fr auto;align-items:end;gap:12px;margin-bottom:28px;padding:18px;display:grid}.measurement-form label{color:var(--ink-soft);gap:8px;font-size:.72rem;font-weight:750;display:grid}.measurement-form input,.measurement-form select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);font:inherit;background:#fff;border-radius:14px;padding:0 12px}.measurement-form input:focus,.measurement-form select:focus{border-color:var(--green);outline:3px solid #0b6b571f}.measurement-form.bmi-mode{grid-template-columns:.75fr 2fr .9fr auto}.bmi-input-group{border:0;grid-template-columns:1fr 1.2fr .8fr;gap:10px;min-width:0;margin:0;padding:0;display:grid}.bmi-input-group legend{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;padding:0;position:absolute;overflow:hidden}.bmi-input-group>p{color:var(--ink-soft);grid-column:1/-1;margin:0;font-size:.65rem;line-height:1.4}.paired-inputs,.height-inputs{grid-template-columns:minmax(0,1fr) auto;gap:5px;display:grid}.height-inputs{grid-template-columns:minmax(0,.65fr) minmax(0,.8fr) auto}.paired-inputs select,.height-inputs select{width:auto}.bmi-preview{border:1px solid var(--line);background:var(--surface-raised);border-radius:14px;align-content:center;gap:5px;min-height:46px;padding:5px 10px;display:grid}.bmi-preview span{color:var(--ink-soft);font-size:.64rem;font-weight:750}.bmi-preview strong{color:var(--green);font-size:1.15rem}.measurement-list{gap:10px;display:grid}.measurement-row{border:1px solid var(--line);background:#fff;border-radius:18px;justify-content:space-between;align-items:center;gap:20px;padding:18px 20px;display:flex}.measurement-row>div:first-child{gap:5px;display:grid}.measurement-row strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:500}.measurement-row span{color:var(--ink-soft);font-size:.72rem}.measurement-row p{color:var(--green);margin:0;font-size:1.2rem;font-weight:800}.measurement-row small{font-size:.7rem}.metric-tabs{gap:8px;margin:0 0 14px;display:flex;overflow-x:auto}.metric-tabs a{border:1px solid var(--line);color:var(--ink-soft);background:#fff;border-radius:999px;flex:none;padding:9px 13px;font-size:.72rem;font-weight:750;text-decoration:none}.metric-tabs a.active{border-color:var(--green);color:#fff;background:var(--green)}.tracking-switcher{border:1px solid var(--line);background:#ffffffb8;border-radius:14px;gap:4px;margin:2px 0 24px;padding:4px;display:inline-flex}.tracking-switcher a{color:var(--ink-soft);border-radius:10px;padding:9px 14px;font-size:.75rem;font-weight:750;text-decoration:none}.tracking-switcher a.active{color:#fff;background:var(--green)}.symptom-form{border:1px solid var(--line);background:#fff;border-radius:20px;grid-template-columns:1fr .8fr 1fr auto;align-items:end;gap:12px;margin-bottom:28px;padding:18px;display:grid}.symptom-form label{color:var(--ink-soft);gap:8px;font-size:.72rem;font-weight:750;display:grid}.symptom-form input,.symptom-form select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);font:inherit;background:#fff;border-radius:14px;padding:0 12px}.symptom-form input:focus,.symptom-form select:focus{border-color:var(--green);outline:3px solid #0b6b571f}.symptom-list{gap:10px;display:grid}.symptom-row{border:1px solid var(--line);background:#fff;border-radius:18px;justify-content:space-between;align-items:center;gap:20px;padding:18px 20px;display:flex}.symptom-row>div:first-child{gap:5px;display:grid}.symptom-row strong{font-family:Georgia,serif;font-size:1.05rem;font-weight:500}.symptom-row>div span{color:var(--ink-soft);font-size:.72rem}.symptom-row p{color:var(--green);align-items:baseline;gap:3px;margin:0;font-size:1.3rem;font-weight:800;display:flex}.symptom-row p small{color:var(--ink-soft);text-transform:uppercase;margin-right:5px;font-size:.65rem;font-weight:700}.symptom-row p span{font-size:.72rem}.urgent-note{background:#fff5f4;border-left:3px solid #b54a45;margin-top:12px;padding:18px}.urgent-note strong{color:#84302c;text-transform:uppercase;letter-spacing:.08em;font-size:.75rem}.urgent-note p{color:#704743;margin:8px 0 0;font-size:.78rem;line-height:1.55}.entry-row-actions{align-items:flex-end;gap:14px;display:flex}.delete-control{position:relative}.delete-control summary{color:#9b3f3a;cursor:pointer;text-underline-offset:3px;font-size:.7rem;font-weight:750;text-decoration:underline;list-style:none}.delete-control summary::-webkit-details-marker{display:none}.delete-control form{z-index:2;background:#fff;border:1px solid #e8b6b2;border-radius:14px;width:220px;padding:14px;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 12px 34px #3c191629}.delete-control form span{color:var(--ink);margin-bottom:10px;font-size:.74rem;display:block}.delete-control form button{color:#fff;cursor:pointer;background:#a33d38;border:0;border-radius:10px;width:100%;min-height:38px;font-weight:750}.undo-banner{justify-content:space-between;align-items:center;gap:14px;display:flex}.undo-banner button{border:1px solid var(--green);color:var(--green);cursor:pointer;background:#fff;border-radius:9px;padding:5px 10px;font-weight:800}.trend-card{border:1px solid var(--line);background:#fff;border-radius:22px;margin-bottom:30px;padding:20px;box-shadow:0 8px 24px #11493d0f}.trend-heading{justify-content:space-between;align-items:start;gap:20px;display:flex}.trend-heading h2{margin:7px 0 0;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.trend-controls{align-items:flex-end;gap:12px;display:flex}.trend-unit-picker{border:1px solid var(--line);background:var(--surface-raised);border-radius:999px;padding:3px;display:inline-flex}.trend-unit-picker button{min-width:42px;color:var(--ink-soft);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:999px;padding:6px 10px;font-size:.7rem;font-weight:800}.trend-unit-picker button[aria-pressed=true]{color:#fff;background:var(--green)}.trend-summary{text-align:right;gap:4px;display:grid}.trend-summary strong{color:var(--green);font-size:1.05rem}.trend-summary span{color:var(--ink-soft);font-size:.68rem}.trend-card svg{width:100%;height:auto;margin-top:10px;display:block;overflow:visible}.tracking-insights{background:linear-gradient(145deg,#07101e,#101317 75%);border:1px solid #29456d;border-radius:22px;gap:14px;margin:28px 0 8px;padding:20px;display:grid}.tracking-insights-heading{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.tracking-insights-heading .eyebrow{margin-bottom:5px}.tracking-insights-heading h2{margin:0;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.tracking-insights-heading>span{color:#a9caff;white-space:nowrap;background:#122443;border-radius:999px;padding:6px 9px;font-size:.58rem;font-weight:850}.tracking-insights>p{color:var(--ink-soft);margin:0;font-size:.7rem;line-height:1.5}.tracking-insight-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.tracking-insight-grid article{background:#0d151f;border:1px solid #27374b;border-radius:16px;align-content:start;gap:8px;min-height:135px;padding:15px;display:grid}.tracking-insight-grid span{color:#8fb5e7;letter-spacing:.04em;text-transform:uppercase;font-size:.62rem;font-weight:850}.tracking-insight-grid strong{color:#e1edfb;font-size:.88rem;line-height:1.4}.tracking-insight-grid small{color:#8394aa;font-size:.62rem;line-height:1.48}.nutrition-page{width:min(820px,100%);margin:0 auto;padding:38px 20px 48px}.nutrition-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.goals-page{width:min(820px,100%);margin:0 auto;padding:38px 20px 48px}.goals-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.goals-form{background:linear-gradient(145deg,#07101e,#101317);border:1px solid #29456d;border-radius:22px;gap:18px;margin-top:24px;padding:20px;display:grid}.goal-section-heading{justify-content:space-between;align-items:end;gap:24px;display:flex}.goal-section-heading span{color:#78b5ff;letter-spacing:.1em;text-transform:uppercase;font-size:.58rem;font-weight:900}.goal-section-heading h2{margin:5px 0 0;font-family:Georgia,serif;font-size:1.38rem;font-weight:500}.goal-section-heading p{max-width:280px;color:var(--ink-soft);margin:0;font-size:.63rem;line-height:1.5}.wellness-goals-heading{border-top:1px solid #27374b;margin-top:8px;padding-top:18px}.goal-field-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.wellness-goal-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.goal-field-grid>label{color:#9dafc6;gap:7px;font-size:.63rem;font-weight:800;display:grid}.goal-input{display:block;position:relative}.goal-input input{border:1px solid var(--line);width:100%;min-height:46px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:12px;padding:0 58px 0 12px}.goal-input small{color:#7f90a6;font-size:.58rem;position:absolute;bottom:14px;right:11px}.goals-form-actions{align-items:center;gap:14px;display:flex}.goals-form-actions span{color:#8ed9a9;font-size:.64rem}.nutrition-stage-note{background:#18150d;border:1px solid #58491d;border-radius:16px;margin:22px 0;padding:16px 18px}.nutrition-stage-note strong{color:#f4d66d;font-size:.74rem}.nutrition-stage-note p{color:#c3ad7c;margin:7px 0 0;font-size:.7rem;line-height:1.55}.food-explorer{gap:16px;display:grid}.nutrition-view-tabs{z-index:8;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#080d14f0;border:1px solid #2b3e57;border-radius:16px;grid-template-columns:repeat(3,minmax(0,1fr));gap:5px;padding:5px;display:grid;position:sticky;top:8px;box-shadow:0 12px 30px #00000040}.nutrition-view-tabs button{color:#91a0b5;min-height:43px;font:inherit;cursor:pointer;background:0 0;border:0;border-radius:12px;font-size:.68rem;font-weight:850}.nutrition-view-tabs button.active{color:#fff;background:#1e5fae;box-shadow:0 7px 18px #1153a157}.nutrition-view-panel{gap:18px;scroll-margin-top:76px;display:grid}.nutrition-panel-heading{gap:5px;padding:2px 2px 5px;display:grid}.nutrition-panel-heading>span{color:#75adf3;letter-spacing:.08em;text-transform:uppercase;font-size:.62rem;font-weight:900}.nutrition-panel-heading h2{margin:0;font-family:Georgia,serif;font-size:1.65rem;font-weight:500}.nutrition-panel-heading p{color:#8fa0b5;margin:0;font-size:.7rem;line-height:1.5}.food-lookup-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.food-lookup-grid form{border:1px solid var(--line);background:var(--surface);border-radius:18px;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px;padding:16px;display:grid}.food-lookup-grid label{color:var(--ink-soft);gap:7px;font-size:.68rem;font-weight:800;display:grid}.food-lookup-grid input{border:1px solid var(--line);width:100%;min-width:0;min-height:46px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:12px;padding:0 12px}.food-camera-button{color:#9fc5f5;min-height:38px;font:inherit;cursor:pointer;background:#0d1826;border:1px dashed #365b8c;border-radius:11px;grid-column:1/-1;font-size:.68rem;font-weight:800}.food-photo-button{color:#aab8ca;background:#11161d;border-color:#303d4e}.barcode-scanner-modal{z-index:100;-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px);background:#000000d6;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.barcode-scanner-modal>div{background:#0b1119;border:1px solid #345a85;border-radius:22px;gap:15px;width:min(100%,520px);padding:18px;display:grid;box-shadow:0 28px 80px #0000008c}.barcode-scanner-modal header{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.barcode-scanner-modal header span{color:#78b5ff;letter-spacing:.09em;text-transform:uppercase;font-size:.58rem;font-weight:900}.barcode-scanner-modal h2{margin:4px 0 0;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.barcode-scanner-modal header>button{color:#d9e4f2;cursor:pointer;background:#121b27;border:1px solid #37475c;border-radius:50%;width:36px;height:36px;font-size:1.25rem}.barcode-scanner-modal p{color:#9bacc0;margin:0;font-size:.7rem;line-height:1.5}.barcode-scanner-feedback{color:#8fc4ff;font-size:.72rem}.barcode-video-frame{aspect-ratio:4/3;background:#020304;border:1px solid #345a85;border-radius:16px;position:relative;overflow:hidden}.barcode-video-frame video{object-fit:cover;width:100%;height:100%}.barcode-video-frame i{border:2px solid #67b0ff;border-radius:12px;position:absolute;inset:32% 8%;box-shadow:0 0 0 999px #00000045,0 0 24px #479fff73}.barcode-verification{background:#0c1d16;border:1px solid #286b4a;border-radius:14px;gap:11px;padding:13px;display:grid}.barcode-verification.needs-review{background:#1b170c;border-color:#755d20}.barcode-verification header{align-items:center;gap:10px;display:flex}.barcode-verification header>span{color:#baf2ce;background:#19573a;border-radius:50%;flex:none;place-items:center;width:30px;height:30px;font-weight:950;display:grid}.barcode-verification.needs-review header>span{color:#ffe49a;background:#665015}.barcode-verification header div{gap:2px;display:grid}.barcode-verification header strong{color:#dff6e7;font-size:.72rem}.barcode-verification.needs-review header strong{color:#ffe8aa}.barcode-verification header small,.barcode-verification p{color:#9db4a7;font-size:.59rem;line-height:1.45}.barcode-verification.needs-review header small,.barcode-verification.needs-review p{color:#c8b77f}.barcode-verification dl{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;margin:0;display:grid}.barcode-verification dl div{background:#ffffff09;border-radius:9px;gap:2px;padding:8px;display:grid}.barcode-verification dt{color:#82958a;text-transform:uppercase;font-size:.51rem}.barcode-verification dd{color:#d3e4d8;margin:0;font-size:.61rem;font-weight:750}.barcode-verification p{margin:0}.barcode-verification>details summary{color:#ffe09a;cursor:pointer;font-size:.6rem;font-weight:850}.barcode-verification>details ul{gap:6px;margin:8px 0 0;padding:0;list-style:none;display:grid}.barcode-verification>details li{background:#ffffff0a;border-radius:9px;gap:2px;padding:8px;display:grid}.barcode-verification>details li strong{color:#f2deb1;font-size:.58rem}.barcode-verification>details li span,.barcode-verification>details li small{color:#b9aa82;font-size:.55rem}.barcode-label-correction{background:#0c121a;border:1px solid #354357;border-radius:13px;overflow:hidden}.barcode-label-correction summary{color:#9ec7fb;cursor:pointer;padding:12px 13px;font-size:.66rem;font-weight:850}.barcode-label-correction form{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;padding:0 13px 13px;display:grid}.barcode-label-correction form>p,.barcode-label-correction .correction-name,.barcode-label-correction form>button{grid-column:1/-1}.barcode-label-correction form>p{color:#8f9eb1;margin:0 0 3px;font-size:.6rem;line-height:1.45}.barcode-label-correction label{color:#8f9eb1;gap:5px;font-size:.58rem;font-weight:800;display:grid;position:relative}.barcode-label-correction input{color:#edf4fd;width:100%;min-width:0;min-height:39px;font:inherit;background:#111a25;border:1px solid #303e50;border-radius:9px;padding:0 35px 0 9px}.barcode-label-correction label small{color:#77879b;font-size:.52rem;position:absolute;bottom:12px;right:9px}.barcode-label-correction form>button{color:#dcecff;min-height:40px;font:inherit;cursor:pointer;background:#153257;border:1px solid #326ba9;border-radius:10px;font-size:.65rem;font-weight:850}.visually-hidden{clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important;width:1px!important;height:1px!important;padding:0!important;position:absolute!important;overflow:hidden!important}.food-lookup-status{min-height:20px;color:var(--ink-soft);margin:0;font-size:.7rem}.food-result-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.food-search-results{outline:none;gap:12px;scroll-margin-top:18px;display:grid}.food-results-heading{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.food-results-heading h2{margin:0;font-size:1.05rem}.food-results-heading span{color:var(--ink-soft);font-size:.7rem}.food-result-card{border:1px solid var(--line);background:var(--surface);border-radius:20px;gap:14px;padding:18px;display:grid}.food-result-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.food-result-heading span{color:var(--ink-soft);font-size:.62rem}.food-result-heading h3{margin:4px 0 0;font-size:.95rem;line-height:1.4}.food-result-heading b{color:#8ec5ff;background:#101d2b;border-radius:8px;padding:5px 7px;font-size:.54rem}.food-result-actions{align-items:center;gap:6px;display:flex}.food-result-actions button{color:#f4d66d;cursor:pointer;background:#1a170d;border:1px solid #4f4217;border-radius:9px;width:32px;height:32px;font-size:1.05rem}.food-record-context{background:#0c1723;border:1px solid #24466a;border-radius:12px;gap:4px;padding:10px 12px;display:grid}.food-record-context strong{color:#8ec5ff;font-size:.68rem}.food-record-context span,.food-record-context small{color:var(--ink-soft);font-size:.62rem;line-height:1.45}.food-record-context-survey{background:#1a160c;border-color:#6a521d}.food-record-context-survey strong{color:#f4d66d}.food-portion-row{grid-template-columns:minmax(0,.65fr) minmax(0,1fr);gap:8px;display:grid}.food-portion-row label{color:var(--ink-soft);gap:6px;font-size:.65rem;font-weight:800;display:grid}.food-portion-row input,.food-portion-row select{border:1px solid var(--line);width:100%;min-width:0;min-height:42px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:11px;padding:0 11px}.portion-quick-amounts{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;display:grid}.portion-quick-amounts button{color:#b8cee9;min-height:34px;font:inherit;cursor:pointer;background:#0e1926;border:1px solid #304866;border-radius:9px;font-size:.65rem;font-weight:850}.portion-quick-amounts button.active{color:#fff;background:#1c579d;border-color:#5b9cef}.food-portion-note{color:#8392a7;margin:-7px 0 0;font-size:.58rem}.food-macro-grid{border:1px solid var(--line);background:var(--line);border-radius:13px;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;margin:0;display:grid;overflow:hidden}.food-macro-grid div{background:#0d1015;padding:10px}.food-macro-grid dt{color:#7e8a9c;text-transform:uppercase;font-size:.54rem}.food-macro-grid dd{margin:4px 0 0;font-size:.7rem;font-weight:800}.food-error{color:#ff9da4;font-size:.68rem}.food-add-button{color:#d6e8ff;min-height:40px;font:inherit;cursor:pointer;background:#122443;border:1px solid #285d9e;border-radius:11px;font-size:.68rem;font-weight:850}.quick-food-library{border:1px solid var(--line);background:var(--surface);border-radius:18px;gap:11px;padding:16px;display:grid}.quick-food-library>div:first-child span{color:#77adf7;letter-spacing:.1em;text-transform:uppercase;font-size:.56rem;font-weight:900}.quick-food-library h2{margin:3px 0 0;font-family:Georgia,serif;font-size:1.2rem;font-weight:500}.quick-food-group{gap:6px;display:grid}.quick-food-group>strong{color:var(--ink-soft);text-transform:uppercase;font-size:.6rem}.quick-food-group>div{scrollbar-width:thin;gap:7px;padding-bottom:3px;display:flex;overflow-x:auto}.quick-food-group button{color:#cfdbeb;max-width:230px;min-height:36px;font:inherit;text-overflow:ellipsis;white-space:nowrap;cursor:pointer;background:#0d131c;border:1px solid #2a3545;border-radius:10px;flex:none;padding:0 11px;font-size:.62rem;font-weight:750;overflow:hidden}.quick-food-group button span{color:#f4d66d;margin-right:5px}.food-day-draft{background:linear-gradient(145deg,#071426,#101317);border:2px solid #37679f;border-radius:22px;outline:none;gap:16px;margin-top:8px;padding:22px;scroll-margin-top:18px;display:grid;box-shadow:0 18px 46px #0d417e2e}.food-day-draft-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.food-day-draft-heading span{color:#8fbfff;letter-spacing:.08em;text-transform:uppercase;font-size:.64rem;font-weight:900}.food-day-draft-heading h2{margin:4px 0 0;font-family:Georgia,serif;font-size:1.7rem;font-weight:500}.food-day-draft-heading small{color:#9aabc0;margin-top:5px;font-size:.68rem;display:block}.food-day-draft-heading button,.recipe-ingredient-list button{color:#83b5ff;font:inherit;cursor:pointer;background:0 0;border:0;font-size:.62rem;font-weight:800}.food-draft-date{flex-wrap:wrap;justify-content:flex-end;align-items:end;gap:6px;display:flex}.food-draft-date label{color:var(--ink-soft);gap:3px;font-size:.56rem;font-weight:800;display:grid}.food-draft-date input{border:1px solid var(--line);min-height:34px;color:var(--ink);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font:inherit;background:#0d151f;border-radius:8px;padding:0 7px}.food-date-navigation{align-items:end;gap:5px;display:flex}.food-date-navigation>button{color:#b9d5ff;cursor:pointer;background:#10243b;border:1px solid #345579;border-radius:8px;width:34px;height:34px;padding:0;font-size:1.25rem}.food-date-navigation>button:disabled{opacity:.35;cursor:default}.food-draft-date>button{cursor:pointer;border-radius:8px;min-height:34px;padding:0 9px;font-size:.6rem;font-weight:800}.food-date-today{color:#b9d5ff;background:#10243b;border:1px solid #345579}.food-date-clear{color:#ffb1b7;background:#241216;border:1px solid #613039}.food-day-draft>p{color:var(--ink-soft);margin:0;font-size:.7rem;line-height:1.5}.daily-targets-heading{justify-content:space-between;align-items:end;gap:12px;display:flex}.daily-targets-heading>div{gap:3px;display:grid}.daily-targets-heading strong{color:#f7faff;font-size:.95rem}.daily-targets-heading span{color:#8fa1b8;font-size:.62rem}.daily-targets-heading a{color:#8dbcff;font-size:.65rem;font-weight:850;text-decoration:none}.daily-target-ring-grid{background:linear-gradient(145deg,#101c2c,#0d131c);border:1px solid #315d93;border-radius:18px;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;padding:18px 14px;display:grid}.daily-target-metric{justify-items:center;gap:9px;min-width:0;display:grid}.daily-target-metric>span{color:#d6e3f5;text-align:center;font-size:.66rem;font-weight:800}.daily-target-ring{aspect-ratio:1;border-radius:50%;width:min(100%,112px);padding:9px;display:grid;box-shadow:0 9px 25px #00000038}.daily-target-ring>div{text-align:center;background:#0b131e;border-radius:50%;place-content:center;gap:2px;min-width:0;display:grid}.daily-target-ring strong{color:#fff;font-size:clamp(.9rem,2.2vw,1.25rem);line-height:1}.daily-target-ring small{color:#91a6c0;font-size:clamp(.46rem,1.2vw,.58rem)}.daily-secondary-totals{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;display:grid}.daily-secondary-totals div{background:#0d1723;border:1px solid #263a52;border-radius:13px;gap:4px;padding:12px 13px;display:grid}.daily-secondary-totals dt{color:#8294ab;text-transform:uppercase;font-size:.57rem;font-weight:800}.daily-secondary-totals dd{color:#f1f6ff;margin:0;font-size:.82rem;font-weight:900}.macro-order-controls{background:#0a121c;border:1px solid #2a3e58;border-radius:13px;padding:12px 14px}.macro-order-controls summary{color:#9dc4f8;cursor:pointer;font-size:.68rem;font-weight:850}.macro-order-controls>p{color:#889bb3;margin:9px 0;font-size:.6rem}.macro-order-controls ol{gap:5px;margin:0;padding:0;list-style:none;display:grid}.macro-order-controls li{background:#101b29;border-radius:9px;justify-content:space-between;align-items:center;gap:10px;min-height:38px;padding:5px 7px 5px 10px;display:flex}.macro-order-controls li>span{color:#dce8f8;align-items:center;gap:9px;font-size:.66rem;font-weight:750;display:flex}.macro-order-controls li b{color:#9fc5fa;background:#1c3554;border-radius:50%;place-items:center;width:21px;height:21px;font-size:.55rem;display:grid}.macro-order-controls li>div{gap:5px;display:flex}.macro-order-controls li button{color:#b9d7ff;width:30px;height:28px;font:inherit;cursor:pointer;background:#142944;border:1px solid #34557b;border-radius:8px;place-items:center;font-weight:900;display:grid}.macro-order-controls li button:disabled{opacity:.28;cursor:default}.macro-order-controls .macro-order-reset{color:#8dbcff;font:inherit;cursor:pointer;background:0 0;border:0;margin-top:9px;font-size:.6rem;font-weight:800}.food-day-draft>.food-added-confirmation{color:#c4f4d8;background:#0c2118;border:1px solid #286345;border-radius:13px;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:2px 10px;padding:12px 14px;display:grid}.food-added-confirmation>span{color:#6fe39f;grid-row:1/3;font-size:1.2rem}.food-added-confirmation strong{color:#d8f8e5;font-size:.74rem}.food-added-confirmation small{color:#8fc0a4;overflow-wrap:anywhere;font-size:.64rem}.food-log-list-heading{justify-content:space-between;align-items:baseline;gap:12px;padding-top:3px;display:flex}.food-log-list-heading strong{font-size:.92rem}.food-log-list-heading span{color:#8fa1b8;font-size:.65rem}.food-meal-sections{gap:14px;display:grid}.food-meal-section{background:#0a121d;border:1px solid #263a52;border-radius:16px;gap:8px;padding:12px;display:grid}.food-meal-section>header{justify-content:space-between;align-items:center;gap:12px;padding:0 3px;display:flex}.food-meal-section>header>div{align-items:baseline;gap:8px;display:flex}.food-meal-section>header strong{font-size:.9rem}.food-meal-section>header span{color:#8fa1b8;font-size:.62rem}.food-meal-section>header b{color:#8dbfff;font-size:.72rem}.food-draft-list{gap:7px;display:grid}.food-draft-list article{background:#0d1723;border:1px solid #23364d;border-radius:13px;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:12px;min-height:62px;padding:13px 14px;display:grid}.food-draft-item-summary{gap:3px;display:grid}.food-draft-list strong{font-size:.84rem;line-height:1.35}.food-draft-list span{color:var(--ink-soft);font-size:.65rem}.food-draft-list b{color:#b8d3ff;font-size:.76rem}.food-draft-item-actions{align-items:center;gap:7px;display:flex}.food-draft-list .food-entry-edit{color:#afd0ff;cursor:pointer;background:#10243b;border:1px solid #345579;border-radius:10px;min-width:48px;min-height:32px;padding:0 10px;font-size:.65rem;font-weight:800}.food-draft-list .food-entry-remove{color:#ff9da4;cursor:pointer;background:#281216;border:0;border-radius:50%;width:32px;height:32px;font-size:1rem}.food-entry-editor{border-top:1px solid #23364d;grid-column:1/-1;grid-template-columns:minmax(0,.7fr) minmax(0,1.3fr);gap:9px;padding-top:12px;display:grid}.food-entry-editor label{color:var(--ink-soft);gap:5px;font-size:.64rem;font-weight:800;display:grid}.food-entry-editor input,.food-entry-editor select{border:1px solid var(--line);width:100%;min-width:0;min-height:42px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:10px;padding:0 11px}.food-entry-editor>div{flex-wrap:wrap;grid-column:1/-1;gap:8px;display:flex}.food-draft-list .food-entry-save,.food-draft-list .food-entry-cancel{cursor:pointer;border-radius:10px;min-height:38px;padding:0 13px;font-size:.68rem;font-weight:850}.food-draft-list .food-entry-save{color:#fff;background:#2369b7;border:1px solid #3978bd}.food-draft-list .food-entry-cancel{border:1px solid var(--line);color:var(--ink-soft);background:0 0}.food-entry-editor>p{color:#ff9da4;grid-column:1/-1;margin:0;font-size:.66rem}.net-carb-note{color:#7f8da0!important;margin:-5px 0 0!important;font-size:.56rem!important}.net-carb-explanation{background:#0a121c;border:1px solid #2c405a;border-radius:12px;padding:11px 12px}.net-carb-explanation summary{color:#9fc5f5;cursor:pointer;font-size:.63rem;font-weight:850}.net-carb-explanation p{color:#8f9fb3;margin:8px 0 0;font-size:.59rem;line-height:1.55}.net-carb-explanation strong{color:#d8e9fb}.meal-shortcuts{gap:9px;padding-top:2px;display:grid}.meal-shortcuts>button{justify-self:start}.meal-shortcuts>div{align-items:end;gap:8px;display:flex}.meal-shortcuts label{color:var(--ink-soft);flex:1;gap:5px;font-size:.61rem;font-weight:800;display:grid}.meal-shortcuts input{border:1px solid var(--line);width:100%;min-height:40px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:10px;padding:0 10px}.saved-meal-library{border-top:1px solid #27374b;gap:7px;padding-top:12px;display:grid}.saved-meal-library>div{justify-content:space-between;gap:10px;display:flex}.saved-meal-library>div strong{font-size:.7rem}.saved-meal-library>div span{color:var(--ink-soft);font-size:.58rem}.saved-meal-library article{border:1px solid var(--line);background:#0d151f;border-radius:11px;display:flex;overflow:hidden}.saved-meal-library button{cursor:pointer;border:0}.saved-meal-add{text-align:left;color:var(--ink);background:0 0;flex:1;gap:3px;padding:10px 12px;display:grid}.saved-meal-add strong{font-size:.68rem}.saved-meal-add span{color:var(--ink-soft);font-size:.57rem}.saved-meal-delete{color:#ff9b91;background:#171216;width:42px;font-size:1rem}.daily-wellness{gap:13px;margin-top:8px;display:grid}.daily-wellness-heading{justify-content:space-between;align-items:end;gap:12px;display:flex}.daily-wellness-heading span{color:#69b9ff;letter-spacing:.1em;text-transform:uppercase;font-size:.58rem;font-weight:900}.daily-wellness-heading h2{margin:4px 0 0;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.daily-wellness-heading>b{color:var(--ink-soft);font-size:.62rem}.daily-wellness-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.daily-wellness-grid article{background:linear-gradient(145deg,#081624,#101318);border:1px solid #254b70;border-radius:20px;align-content:start;gap:12px;padding:18px;display:grid;overflow:hidden}.daily-wellness-grid .vegetable-card{background:linear-gradient(145deg,#091a13,#101318);border-color:#284f3e}.daily-wellness-grid .hydration-card.goal-reached{border-color:#5faef2;box-shadow:0 0 34px #42a6ff1f}.wellness-card-heading{align-items:center;gap:11px;display:flex}.wellness-icon{background:#102943;border-radius:14px;flex:none;place-items:center;width:43px;height:43px;font-size:1.25rem;display:grid}.vegetable-card .wellness-icon{background:#102b1e}.wellness-card-heading>div:last-child{gap:2px;display:grid}.wellness-card-heading span{color:#8aa4c3;text-transform:uppercase;font-size:.6rem;font-weight:850}.wellness-card-heading strong{font-size:1.08rem}.wellness-card-heading small{color:var(--ink-soft);font-size:.62rem;font-weight:650}.wellness-meter{background:#0c1118;border:1px solid #234d77;border-radius:99px;height:12px;overflow:hidden}.wellness-meter i{border-radius:inherit;background:linear-gradient(90deg,#2d8eff,#71c9ff);height:100%;transition:width .25s;display:block}.vegetable-meter{border-color:#28543f}.vegetable-meter i{background:linear-gradient(90deg,#2b9d63,#7bdc9e)}.daily-wellness-grid article>p{min-height:34px;color:var(--ink-soft);margin:0;font-size:.64rem;line-height:1.5}.water-quick-add,.vegetable-quick-add{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.water-quick-add button,.vegetable-quick-add button,.custom-water button{color:#cfe9ff;min-height:36px;font:inherit;cursor:pointer;background:#10233a;border:1px solid #285d89;border-radius:10px;padding:0 7px;font-size:.61rem;font-weight:850}.vegetable-quick-add button{color:#c9f3d8;background:#10271b;border-color:#2d694b}.water-quick-add button:active,.vegetable-quick-add button:active{transform:scale(.97)}.custom-water{grid-template-columns:minmax(0,1fr) auto auto;align-items:end;gap:6px;display:grid}.custom-water label,.wellness-goal{color:var(--ink-soft);gap:5px;font-size:.59rem;font-weight:800;display:grid;position:relative}.custom-water input,.wellness-goal input{border:1px solid var(--line);width:100%;min-width:0;min-height:38px;color:var(--ink);font:inherit;background:#0d151f;border-radius:10px;padding:0 34px 0 9px}.custom-water .water-undo{border-color:var(--line);color:#9fb0c5;background:#14171c}.water-correction{background:#11161d;border:1px solid #39424e;border-radius:12px;padding:10px}.water-correction summary{color:#b8c5d5;cursor:pointer;font-size:.62rem;font-weight:850}.water-correction[open] summary{margin-bottom:9px}.water-quick-subtract{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.water-quick-subtract button,.custom-water-subtract button{color:#ffd5d1;min-height:36px;font:inherit;cursor:pointer;background:#2a171a;border:1px solid #70454a;border-radius:10px;padding:0 7px;font-size:.61rem;font-weight:850}.water-quick-subtract button:disabled,.custom-water-subtract button:disabled{opacity:.42;cursor:not-allowed}.custom-water-subtract{grid-template-columns:minmax(0,1fr) auto;margin-top:7px}.water-correction>p{color:#7f8c9e!important;min-height:0!important;margin:7px 1px 0!important;font-size:.55rem!important}.wellness-goal-link{color:#83bfff;border-top:1px solid #233345;justify-self:start;padding-top:10px;font-size:.62rem;font-weight:800;text-decoration:none}.vegetable-goal-link{color:#8ed9a9;border-top-color:#263a30}.hydration-thermometer-wrap{background:radial-gradient(circle at 45% 90%,#329dff1f,#0000 32%),#09131e;border:1px solid #1f3f60;border-radius:17px;grid-template-columns:auto 48px minmax(0,1fr);align-items:stretch;gap:8px;min-height:245px;padding:12px 8px 8px;display:grid}.thermometer-labels{color:#667d98;grid-template-rows:repeat(5,1fr);justify-items:end;min-width:68px;padding:0 0 17px;font-size:.54rem;display:grid}.thermometer-labels b{color:#9ed3ff;white-space:nowrap;align-self:start;font-size:.6rem}.thermometer-labels span,.thermometer-labels small{align-self:center}.hydration-thermometer{width:38px;margin:2px auto 18px;position:relative}.thermometer-tube{background:linear-gradient(90deg,#17222e,#27394b 47%,#121d29 48%);border:3px solid #6e7f91;border-radius:99px 99px 5px 5px;position:absolute;inset:0 9px 24px;overflow:hidden;box-shadow:inset 3px 0 5px #ffffff14}.thermometer-tube:after{content:"";background:repeating-linear-gradient(#0000 0 22px,#ffffff2e 23px,#0000 24px);position:absolute;inset:0}.thermometer-tube i{background:linear-gradient(#74d1ff,#238cf4);border-radius:99px 99px 2px 2px;min-height:0;transition:height .55s cubic-bezier(.22,.8,.3,1);position:absolute;bottom:0;left:3px;right:3px;box-shadow:0 0 11px #2d97ffbf}.thermometer-bulb{background:#17222e;border:3px solid #6e7f91;border-radius:50%;width:38px;height:38px;position:absolute;bottom:0;right:0;box-shadow:inset 3px 2px 6px #ffffff17,0 4px 13px #00000059}.thermometer-bulb i{background:radial-gradient(circle at 35% 28%,#9be0ff,#258ff5 58%,#1262ae);border-radius:50%;position:absolute;inset:5px;box-shadow:0 0 13px #319effa6}.thermometer-reading{align-content:center;gap:7px;min-width:0;display:grid}.thermometer-reading strong{color:#d9efff;font-family:Georgia,serif;font-size:1.8rem;font-weight:500}.thermometer-reading span{color:#8da8c5;font-size:.65rem;line-height:1.5}.hydration-celebration{color:#d8efff;background:linear-gradient(100deg,#10243a,#112e4a,#10243a);border:1px solid #315f89;border-radius:13px;grid-template-columns:auto 1fr auto;align-items:center;gap:7px;padding:11px 13px;animation:.65s both hydration-celebration;display:grid}.hydration-celebration>span{color:#71c9ff;animation:1.25s ease-in-out infinite alternate hydration-sparkle}.hydration-celebration strong{font-size:.72rem}.hydration-celebration small{color:#91abc4;text-align:center;grid-column:1/-1;font-size:.58rem}@keyframes hydration-celebration{0%{opacity:0;transform:translateY(6px)scale(.98)}to{opacity:1;transform:none}}@keyframes hydration-sparkle{0%{opacity:.45;transform:scale(.8)rotate(-10deg)}to{opacity:1;transform:scale(1.15)rotate(10deg)}}.custom-food-form{border-top:1px solid #27374b;grid-template-columns:repeat(4,minmax(0,1fr));align-items:end;gap:8px;margin-top:2px;padding-top:14px;display:grid}.nutrition-label-scan-button{background:linear-gradient(135deg,#12253b,#142f50);border-style:solid;border-color:#5d87ba}.nutrition-label-review{background:#0d1724;border:1px solid #35577e;border-radius:14px;padding:12px}.nutrition-label-review>div{grid-template-columns:minmax(90px,130px) 1fr;align-items:start;gap:13px;display:grid}.nutrition-label-review img{border:1px solid var(--line);object-fit:contain;background:#fff;border-radius:10px;width:100%;height:auto;max-height:190px}.nutrition-label-review>div>div{gap:6px;min-width:0;display:grid}.nutrition-label-review strong{font-size:.8rem}.nutrition-label-review p{color:#9fc5f5;margin:0;font-size:.68rem;line-height:1.5}.nutrition-label-review small{color:var(--ink-soft);font-size:.61rem;line-height:1.5}.nutrition-label-review details{min-width:0}.nutrition-label-review summary{color:#84b9fa;cursor:pointer;font-size:.63rem}.nutrition-label-review pre{color:#cad8e9;white-space:pre-wrap;background:#080d13;border-radius:8px;max-height:170px;margin:7px 0 0;padding:8px;font:.56rem/1.45 ui-monospace,SFMono-Regular,Consolas,monospace;overflow:auto}.custom-food-form>div{grid-column:1/-1;gap:3px;display:grid}.custom-food-form>div strong{font-size:.74rem}.custom-food-form>div span{color:var(--ink-soft);font-size:.62rem}.custom-food-form label,.nutrition-targets label{color:var(--ink-soft);gap:6px;font-size:.61rem;font-weight:800;display:grid;position:relative}.custom-food-form input,.nutrition-targets input{border:1px solid var(--line);width:100%;min-width:0;min-height:40px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:10px;padding:0 35px 0 9px}.custom-food-form label small,.nutrition-targets label small{color:#7e8a9c;position:absolute;bottom:11px;right:9px}.custom-food-form .custom-food-name,.custom-food-form button{grid-column:span 2}.nutrition-targets{border-top:1px solid #27374b;padding-top:12px}.nutrition-targets summary{color:#9fc5f5;cursor:pointer;font-size:.68rem;font-weight:800}.nutrition-targets form{grid-template-columns:repeat(4,minmax(0,1fr));align-items:end;gap:8px;margin-top:12px;display:grid}.nutrition-targets form button{grid-column:1/-1}.nutrition-targets>p{color:var(--ink-soft);margin:8px 0 0;font-size:.58rem}.nutrition-goals-link{background:#0d1723;border:1px solid #2b4668;border-radius:13px;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.nutrition-goals-link>div{gap:3px;display:grid}.nutrition-goals-link strong{font-size:.69rem}.nutrition-goals-link span{color:#8193aa;font-size:.57rem}.nutrition-goals-link a{color:#8fc2ff;white-space:nowrap;font-size:.63rem;font-weight:850;text-decoration:none}.nutrition-progress{gap:9px;display:grid}.food-tools{background:linear-gradient(145deg,#0b121c,#101317);border:1px solid #283b53;border-radius:22px;padding:20px}.food-tools>.recipe-calculator{margin-top:4px}.nutrition-progress>div{gap:5px;display:grid}.nutrition-progress>div>div{color:#9dafc6;justify-content:space-between;gap:12px;font-size:.62rem;display:flex}.nutrition-progress i{background:#26303d;border-radius:99px;height:6px;overflow:hidden}.nutrition-progress i b{border-radius:inherit;background:#4f93ff;height:100%;display:block}.nutrition-cloud-save{border:1px solid var(--line);background:#101823;border-radius:14px;align-items:end;gap:12px;padding:12px;display:flex}.nutrition-cloud-save>div{flex:1;gap:3px;display:grid}.nutrition-cloud-save>div strong{font-size:.78rem}.nutrition-cloud-save>div span{color:var(--ink-soft);font-size:.63rem}.nutrition-cloud-save label{color:var(--ink-soft);flex:1;gap:6px;font-size:.63rem;font-weight:800;display:grid}.nutrition-cloud-save select{border:1px solid var(--line);width:100%;min-height:42px;color:var(--ink);background:var(--surface-raised);border-radius:10px;padding:0 10px}.food-meal-destination{color:#b8d3ff;background:#0d1c2d;border:1px solid #315274;border-radius:14px;grid-template-columns:minmax(0,1fr) minmax(140px,220px);align-items:center;gap:12px;margin-bottom:14px;padding:12px 14px;font-size:.72rem;font-weight:850;display:grid}.food-meal-destination select{width:100%;min-height:42px;color:var(--ink);background:var(--surface-raised);border:1px solid #345579;border-radius:10px;padding:0 10px}.nutrition-local-note{border:1px dashed var(--line);color:var(--ink-soft);border-radius:12px;margin:0;padding:10px 12px;font-size:.62rem}.nutrition-history{gap:12px;margin-top:24px;display:grid}.nutrition-history>div:first-child span{color:#77adf7;letter-spacing:.12em;text-transform:uppercase;font-size:.6rem;font-weight:900}.nutrition-history h2{margin:4px 0 0;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.nutrition-history>div:last-child{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.nutrition-history article{border:1px solid var(--line);background:var(--surface);border-radius:15px;gap:10px;padding:14px;display:grid}.nutrition-history article>div{gap:3px;display:grid}.nutrition-history article>div strong{text-transform:capitalize}.nutrition-history article>div span{color:var(--ink-soft);font-size:.61rem}.nutrition-history dl{grid-template-columns:repeat(4,minmax(0,1fr));gap:5px;margin:0;display:grid}.nutrition-history dl div{gap:2px;display:grid}.nutrition-history dt{color:var(--ink-soft);font-size:.54rem}.nutrition-history dd{margin:0;font-size:.66rem;font-weight:800}.data-portability-card{border:1px solid var(--line);background:var(--surface);border-radius:20px;justify-content:space-between;align-items:center;gap:20px;margin-top:28px;padding:20px;display:flex}.data-portability-card h2{margin:3px 0 7px;font-family:Georgia,serif;font-size:1.25rem;font-weight:500}.data-portability-card p:last-child{max-width:650px;color:var(--ink-soft);margin:0;font-size:.69rem;line-height:1.55}.data-portability-card .button{flex:none}.recipe-calculator{border:1px solid var(--line);background:var(--surface);border-radius:22px;gap:16px;margin-top:30px;padding:20px;display:grid}.recipe-calculator>div:first-child h2{margin:0;font-family:Georgia,serif;font-size:1.5rem;font-weight:500}.recipe-calculator>div:first-child>p:last-child{color:var(--ink-soft);margin:8px 0 0;font-size:.7rem;line-height:1.5}.recipe-calculator form{grid-template-columns:repeat(4,minmax(0,1fr));align-items:end;gap:9px;display:grid}.recipe-calculator form label,.recipe-yield{color:var(--ink-soft);gap:6px;font-size:.64rem;font-weight:800;display:grid;position:relative}.recipe-calculator form input,.recipe-yield input{border:1px solid var(--line);width:100%;min-width:0;min-height:42px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:11px;padding:0 39px 0 10px}.recipe-calculator form label small,.recipe-yield small{color:#7e8a9c;position:absolute;bottom:12px;right:10px}.recipe-calculator .recipe-name,.recipe-calculator form button{grid-column:span 2}.recipe-summary{gap:12px;display:grid}.recipe-ingredient-list{gap:7px;display:grid}.recipe-ingredient-list article{background:#0d1015;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;display:flex}.recipe-ingredient-list article>div{align-items:baseline;gap:9px;min-width:0;display:flex}.recipe-ingredient-list strong{font-size:.72rem}.recipe-ingredient-list span{color:var(--ink-soft);font-size:.62rem}.recipe-yield{width:min(180px,100%)}.recipe-macros{max-width:520px}.recipe-result-label,.recipe-empty{color:var(--ink-soft);font-size:.64rem}.recipe-save-row{align-items:end;gap:10px;padding-top:4px;display:flex}.recipe-save-row label{color:var(--ink-soft);flex:1;gap:6px;font-size:.64rem;font-weight:800;display:grid}.recipe-save-row input{border:1px solid var(--line);width:100%;min-height:42px;color:var(--ink);background:var(--surface-raised);border-radius:11px;padding:0 10px}.recipe-save-status{color:#9fc5f5;margin:0;font-size:.64rem}.saved-recipe-library{border-top:1px solid var(--line);gap:8px;padding-top:14px;display:grid}.saved-recipe-library>div{justify-content:space-between;align-items:center;gap:12px;display:flex}.saved-recipe-library>div strong{font-size:.72rem}.saved-recipe-library>div span{color:var(--ink-soft);font-size:.61rem}.saved-recipe-library article{border:1px solid var(--line);background:#0d1015;border-radius:12px;align-items:stretch;display:flex;overflow:hidden}.saved-recipe-library button{cursor:pointer;border:0}.saved-recipe-load{text-align:left;color:var(--ink);background:0 0;flex:1;gap:3px;padding:11px 12px;display:grid}.saved-recipe-load strong{font-size:.7rem}.saved-recipe-load span{color:var(--ink-soft);font-size:.6rem}.saved-recipe-delete{color:#ff9b91;background:#171216;width:44px;font-size:1rem}.saved-recipe-sync{color:#a9ceff;background:#10243b;padding:0 12px;font-size:.61rem;font-weight:850}.saved-recipe-library.account-recipes{background:#0c1826;border:1px solid #2f5277;border-radius:14px;padding:14px}.saved-recipe-library.account-recipes>p{color:var(--ink-soft);margin:0;font-size:.66rem}.chart-grid{stroke:var(--line);stroke-width:2px}.chart-line{stroke:var(--green);stroke-width:4px;stroke-linecap:round;stroke-linejoin:round}.chart-point{fill:#fff;stroke:var(--green);stroke-width:4px}.trend-note{color:var(--ink-soft);margin:4px 0 0;font-size:.7rem;line-height:1.5}.trend-empty{color:var(--ink-soft);background:#fff9;border:1px dashed #a9cbc0;border-radius:18px;margin:0 0 30px;padding:20px;font-size:.8rem}.protocol-page{width:min(880px,100%);margin:0 auto;padding:38px 20px 48px}.protocol-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.protocol-page-header{justify-content:space-between;align-items:end;gap:20px;margin-bottom:24px;display:flex}.protocol-page-header h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.protocol-page-header p{max-width:580px;color:var(--ink-soft);margin:10px 0 0;line-height:1.6}.protocol-builder,.protocol-review{gap:16px;display:grid}.protocol-section,.protocol-review{border:1px solid var(--line);background:#fff;border-radius:24px;padding:22px;box-shadow:0 8px 24px #11493d0d}.protocol-section-heading{align-items:flex-start;gap:12px;margin-bottom:20px;display:flex}.protocol-section-heading>span{color:#fff;background:var(--green);border-radius:50%;flex:0 0 30px;place-items:center;width:30px;height:30px;font-size:.72rem;font-weight:850;display:grid}.protocol-section-heading h2{margin:1px 0 4px;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.protocol-section-heading p{color:var(--ink-soft);margin:0;font-size:.76rem;line-height:1.5}.protocol-section label,.protocol-section fieldset{color:var(--ink-soft);font-size:.72rem;font-weight:750}.protocol-section label{gap:8px;display:grid}.protocol-section label small{font-weight:500}.protocol-section input,.protocol-section select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);font:inherit;background:#fff;border-radius:13px;padding:0 12px}.protocol-section input:focus,.protocol-section select:focus{border-color:var(--green);outline:3px solid #0b6b571f}.protocol-field-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.protocol-field-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.protocol-field-grid.four{grid-template-columns:repeat(4,minmax(0,1fr))}.compound-search-label{position:relative}.compound-suggestions{border:1px solid var(--line);background:#fff;border-radius:14px;max-height:270px;margin:6px 0 14px;display:grid;overflow-y:auto;box-shadow:0 14px 32px #11493d1c}.compound-suggestions button{border:0;border-bottom:1px solid var(--line);color:var(--ink);font:inherit;text-align:left;cursor:pointer;background:#fff;justify-content:space-between;align-items:center;gap:18px;padding:13px 14px;display:flex}.compound-suggestions button:last-child{border-bottom:0}.compound-suggestions button:hover,.compound-suggestions button:focus{background:var(--mint-pale);outline:0}.compound-suggestions span{color:var(--ink-soft);font-size:.68rem}.selected-compound{color:var(--green-dark);background:var(--mint-pale);border-radius:12px;gap:12px;margin:10px 0 18px;padding:10px 12px;font-size:.78rem;display:grid}.component-label-fields{grid-template-columns:minmax(0,1fr) 110px;gap:10px;display:grid}.blend-builder{border:1px solid var(--line);background:var(--surface-raised);border-radius:16px;gap:10px;margin:12px 0 18px;padding:14px;display:grid}.blend-builder .field-help{color:var(--ink-soft);margin:0;font-size:.74rem;line-height:1.5}.blend-component-row{border:1px solid var(--line);border-radius:14px;grid-template-columns:minmax(140px,1fr) minmax(120px,.8fr) 100px auto;align-items:end;gap:10px;padding:12px;display:grid}.blend-component-row>strong{color:var(--ink);align-self:center;font-size:.82rem}.color-picker{border:0;margin:0;padding:0}.color-picker legend{margin-bottom:8px}.color-picker>div{align-items:center;gap:8px;min-height:46px;display:flex}.color-picker label{cursor:pointer;align-items:center;gap:5px;display:inline-flex}.color-picker input{opacity:0;width:1px;min-height:1px;position:absolute}.color-picker span{width:26px;height:26px;box-shadow:0 0 0 1px var(--line);background:currentColor;border:3px solid #fff;border-radius:50%}.color-picker input:checked+span{box-shadow:0 0 0 3px var(--green)}.color-picker label{font-size:0}.pk-panel,.vial-result,.calculation-review{background:var(--mint-pale);border-radius:16px;margin-top:16px;padding:16px}.pk-panel strong,.vial-result strong,.calculation-review strong{letter-spacing:.06em;text-transform:uppercase;font-size:.72rem}.pk-panel p,.vial-result p,.calculation-review p{color:var(--ink-soft);margin:8px 0 0;font-size:.78rem;line-height:1.55}.weekday-picker,.time-picker{border:0;margin:18px 0 0;padding:0}.weekday-picker legend,.time-picker legend{margin-bottom:9px}.weekday-picker{flex-wrap:wrap;gap:8px;display:flex}.weekday-picker legend{width:100%}.weekday-picker label{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:999px;align-items:center;gap:7px;min-height:38px;padding:0 11px;display:inline-flex}.weekday-picker input,.toggle-line input,.confirmation-check input{min-height:auto}.time-picker{gap:8px;display:grid}.time-picker>div{gap:8px;display:flex}.time-picker button,.escalation-list button{border:1px solid var(--line);min-height:38px;color:var(--green);font:inherit;cursor:pointer;background:#fff;border-radius:11px;padding:0 12px;font-size:.72rem;font-weight:750}.escalation-list{gap:10px;margin-bottom:12px;display:grid}.escalation-list>div{background:var(--mint-pale);border-radius:16px;grid-template-columns:1fr 1fr .7fr auto;align-items:end;gap:10px;padding:12px;display:grid}.toggle-line{grid-template-columns:auto 1fr;align-items:center;min-height:44px;gap:9px!important;display:flex!important}.calculation-disclaimer{color:#765e17;margin:10px 0 0;font-size:.7rem;line-height:1.5}.review-heading{justify-content:space-between;align-items:start;gap:16px;display:flex}.review-heading h2{margin:2px 0 3px;font-family:Georgia,serif;font-size:1.8rem;font-weight:500}.review-heading p{color:var(--ink-soft);margin:0}.review-grid{border:1px solid var(--line);background:var(--line);border-radius:16px;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;margin:4px 0;display:grid;overflow:hidden}.review-grid>div{background:#fff;padding:14px}.review-grid dt{color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;font-size:.65rem;font-weight:800}.review-grid dd{margin:6px 0 0;font-size:.8rem;line-height:1.5}.calculation-review{margin-top:0}.calculation-review small{color:#6d7d78;margin-top:8px;line-height:1.5;display:block}.confirmation-check{color:var(--ink-soft);align-items:flex-start;gap:10px;font-size:.76rem;line-height:1.55;display:flex}@media (max-width:700px){.component-label-fields,.blend-component-row{grid-template-columns:minmax(0,1fr) 92px}.blend-component-row>strong,.blend-component-row>button{grid-column:1/-1}}.confirmation-check input{margin-top:3px}.protocol-list{gap:12px;display:grid}.protocol-card{border:1px solid var(--line);background:#fff;border-radius:22px;grid-template-columns:6px minmax(0,1fr) auto;align-items:center;gap:18px;padding:20px;display:grid;position:relative;overflow:visible;box-shadow:0 8px 24px #11493d0f}.protocol-color-bar{background:currentColor;border-radius:999px;align-self:stretch}.protocol-card-main{min-width:0}.protocol-card-main h2{margin:0 0 5px;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.protocol-compound{color:var(--ink-soft);margin:0;font-size:.75rem}.protocol-card-meta{flex-wrap:wrap;gap:7px;margin-top:13px;display:flex}.protocol-card-meta span{color:var(--green-dark);background:var(--mint-pale);border-radius:999px;padding:6px 9px;font-size:.66rem;font-weight:700}.today-protocols{background:#f4fbf8;border:1px solid #9fd4c2;border-radius:22px;margin:0 0 28px;padding:20px}.today-protocols-heading{justify-content:space-between;align-items:end;gap:18px;margin-bottom:14px;display:flex}.today-protocols-heading h2{margin:2px 0 0;font-family:Georgia,serif;font-size:1.6rem;font-weight:500}.today-protocols-heading>span{color:var(--green);font-size:.7rem;font-weight:800}.today-record-prompt{border-left:3px solid var(--green);color:var(--ink-soft);background:#1d4ed814;border-radius:7px 12px 12px 7px;margin:-2px 0 14px;padding:11px 13px;font-size:.73rem;line-height:1.5}.today-record-prompt strong{color:var(--ink)}.today-reminder-list{gap:8px;display:grid}.today-reminder{border:1px solid var(--line);background:#fff;border-radius:16px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:14px;padding:14px;display:grid}.today-reminder.skipped{opacity:.72}.reminder-time{min-width:48px;color:var(--green);font-size:.72rem;font-weight:850}.today-reminder strong{font-family:Georgia,serif;font-size:1rem;font-weight:500}.today-reminder p{color:var(--ink-soft);margin:4px 0 0;font-size:.7rem}.reminder-actions{gap:6px;display:flex}.reminder-actions button,.reminder-actions a,.reminder-complete button{min-height:34px;font:inherit;cursor:pointer;border-radius:9px;justify-content:center;align-items:center;padding:0 10px;font-size:.68rem;font-weight:800;text-decoration:none;display:inline-flex}.taken-button{border:1px solid var(--green);color:#fff;background:var(--green)}.skip-button{border:1px solid var(--line);color:var(--ink-soft);background:#fff}.reminder-complete{align-items:center;gap:8px;display:flex}.reminder-complete span{color:var(--green);font-size:.7rem;font-weight:850}.reminder-complete button{color:var(--ink-soft);background:0 0;border:0;text-decoration:underline}.cycle-notice{background:#fffaf0;border-left:3px solid #d0a64a;border-radius:8px 14px 14px 8px;margin-bottom:10px;padding:13px 14px}.cycle-notice p{color:#6e634b;margin:5px 0 0;font-size:.74rem;line-height:1.5}.details-history-card{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow);border-radius:22px;margin:0 0 28px;padding:20px}.details-history-heading{justify-content:space-between;align-items:end;gap:18px;margin-bottom:16px;display:flex}.details-history-heading h2,.saved-protocols-heading h2{margin:2px 0 0;font-family:Georgia,serif;font-size:1.6rem;font-weight:500}.details-history-heading>span{color:var(--ink-soft);font-size:.7rem;font-weight:750}.history-controls{grid-template-columns:minmax(0,1fr) minmax(150px,.45fr);gap:10px;margin-bottom:14px;display:grid}.history-controls label{color:var(--ink-soft);gap:6px;font-size:.66rem;font-weight:800;display:grid}.history-controls select{border:1px solid var(--line);width:100%;min-height:42px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:11px;padding:0 11px;font-size:.74rem}.combined-history-list{gap:8px;display:grid}.combined-history-list article{border:1px solid var(--line);background:var(--surface-raised);border-radius:15px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:14px;display:grid}.history-record-main{min-width:0}.history-record-main time{color:var(--ink-soft);margin-bottom:5px;font-size:.64rem;font-weight:700;display:block}.history-record-main strong{font-family:Georgia,serif;font-size:1rem;font-weight:500}.history-record-main p{color:var(--ink-soft);margin:5px 0 0;font-size:.72rem;line-height:1.45}.history-record-actions{align-items:center;gap:8px;display:flex}.history-record-actions a,.history-empty a{color:#66a6ff;white-space:nowrap;font-size:.68rem;font-weight:800;text-decoration:none}.history-empty{border:1px dashed var(--line);text-align:center;border-radius:15px;padding:20px}.history-empty p{color:var(--ink-soft);margin:0 0 8px;font-size:.74rem}.saved-protocols{margin-top:28px}.saved-protocols-heading{margin-bottom:14px}.protocol-detail-link{color:var(--green);margin-top:15px;font-size:.72rem;font-weight:800;text-decoration:none;display:inline-block}.protocol-detail-page{width:min(820px,100%);margin:0 auto;padding:38px 20px 48px}.protocol-detail-title{align-items:stretch;gap:14px;display:flex}.protocol-detail-title>span{border-radius:999px;width:6px}.protocol-detail-title p{color:var(--ink-soft);margin:0 0 5px;font-size:.78rem}.protocol-detail-title h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.4rem,8vw,4rem);font-weight:500}.protocol-detail-card{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow);border-radius:22px;margin-bottom:16px;padding:22px}.protocol-detail-card>h2,.protocol-history-heading h2{margin:0 0 16px;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.protocol-facts{border:1px solid var(--line);background:var(--line);border-radius:16px;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;margin:0;display:grid;overflow:hidden}.protocol-facts>div{background:var(--surface-raised);padding:14px}.protocol-facts dt{color:var(--ink-soft);letter-spacing:.07em;text-transform:uppercase;font-size:.64rem;font-weight:800}.protocol-facts dd{margin:6px 0 0;font-size:.82rem;line-height:1.5}.protocol-phase-list,.protocol-history-list{gap:9px;display:grid}.protocol-phase-list article,.protocol-history-list article{border:1px solid var(--line);background:var(--surface-raised);border-radius:15px;justify-content:space-between;align-items:center;gap:20px;padding:15px;display:flex}.protocol-phase-list span{color:var(--green);text-transform:uppercase;font-size:.67rem;font-weight:850}.protocol-phase-list strong{margin-left:auto;font-size:.9rem}.protocol-phase-list p,.protocol-history-list p{color:var(--ink-soft);margin:4px 0 0;font-size:.7rem}.protocol-history-heading{justify-content:space-between;align-items:end;gap:16px;margin-bottom:14px;display:flex}.protocol-history-heading h2{margin-bottom:0}.protocol-history-heading>span{color:var(--ink-soft);font-size:.7rem}.protocol-history-list article>div{grid-template-columns:auto 1fr;align-items:center;gap:7px 10px;display:grid}.protocol-history-list p{grid-column:1/-1}.history-status{text-transform:uppercase;border-radius:999px;padding:5px 8px;font-size:.62rem;font-weight:850}.history-status.taken{color:#72e1ad;background:#10271d}.history-status.skipped{color:#f4d66d;background:#2c250e}.history-status.snoozed,.history-status.unknown{color:#b3b8c1;background:#24262c}.manual-log-intro{color:var(--ink-soft);margin:-7px 0 16px;font-size:.76rem;line-height:1.55}.manual-intake-form{grid-template-columns:1fr .65fr 1.35fr auto;align-items:end;gap:10px;display:grid}.manual-intake-form label{color:var(--ink-soft);gap:8px;font-size:.7rem;font-weight:750;display:grid}.manual-intake-form input,.manual-intake-form select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:12px;padding:0 11px}.manual-intake-form input:focus,.manual-intake-form select:focus{border-color:var(--green);outline:3px solid #3b82f638}.event-date-time-picker{background:#0d141d;border:1px solid #283d55;border-radius:18px;grid-column:1/-1;gap:12px;margin:8px 0 2px;padding:18px;display:grid}.event-date-time-picker legend{color:#dbe8f8;padding:0 8px;font-family:Georgia,serif;font-size:1.15rem}.event-date-time-picker>p{color:#8d9db1;margin:0;font-size:.68rem;line-height:1.5}.current-week-picker{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;display:grid}.current-week-picker button{color:#9eb0c5;min-width:0;min-height:70px;font:inherit;cursor:pointer;background:#111b27;border:1px solid #263b53;border-radius:12px;align-content:center;place-items:center;gap:2px;padding:8px 3px;display:grid}.current-week-picker button span{text-transform:uppercase;font-size:.57rem;font-weight:800}.current-week-picker button strong{color:#dce9f8;font-size:.9rem}.current-week-picker button small{color:#70a9ff;text-transform:uppercase;font-size:.48rem;font-weight:850}.current-week-picker button[aria-pressed=true]{background:#142b4d;border-color:#4d91ff;box-shadow:inset 0 0 0 1px #4d91ff,0 0 16px #4d91ff1f}.current-week-picker button:disabled{opacity:.32;cursor:not-allowed}.date-time-controls{grid-template-columns:minmax(0,1fr) minmax(130px,.45fr);align-items:end;gap:10px;display:grid}.date-time-controls label,.calendar-date-field{color:var(--ink-soft);gap:8px;font-size:.7rem;font-weight:750;display:grid}.calendar-toggle{color:#aebed1;min-height:46px;font:inherit;text-align:left;cursor:pointer;background:#111b27;border:1px solid #2a3e56;border-radius:12px;padding:0 14px;font-size:.7rem;font-weight:800}.calendar-toggle.selected{color:#dceaff;border-color:#4d91ff}.calendar-date-field{max-width:260px}.date-time-zone{color:#6f8299;font-size:.58rem}.selected-day-records{background:#101a27;border:1px solid #243951;border-radius:14px;grid-column:1/-1;gap:9px;margin-top:4px;padding:13px;display:grid}.selected-day-records>div{justify-content:space-between;align-items:center;gap:12px;display:flex}.selected-day-records>div>strong{color:#dce9f8;font-size:.72rem}.selected-day-records>div>span{color:#7990aa;text-transform:uppercase;font-size:.57rem;font-weight:800}.selected-day-records>p{color:#7f91a7;margin:0;font-size:.66rem}.selected-day-records ul{gap:6px;margin:0;padding:0;list-style:none;display:grid}.selected-day-records li{background:#0b131e;border-radius:10px;grid-template-columns:68px minmax(0,1fr) auto;align-items:center;gap:10px;padding:9px 10px;display:grid}.selected-day-records time{color:#86b7ff;font-size:.65rem;font-weight:850}.selected-day-records .daily-record-summary{color:#b8c6d7;flex-wrap:wrap;align-items:baseline;gap:3px 5px;min-width:0;font-size:.65rem;display:flex}.daily-record-summary strong{color:#e2edf9;font-size:.7rem}.daily-record-summary b{color:#53677f;font-weight:600}.selected-day-records .daily-record-summary small{color:#91a3b8;font-size:.62rem}.selected-day-records em{color:#75dcaa;text-transform:uppercase;background:#10271d;border-radius:999px;padding:4px 7px;font-size:.5rem;font-style:normal;font-weight:850}.selected-day-record-actions{align-items:center;gap:8px;display:flex}.selected-day-record-actions details{position:relative}.selected-day-record-actions summary{color:#c66d68;cursor:pointer;text-underline-offset:3px;font-size:.54rem;font-weight:800;text-decoration:underline;list-style:none}.selected-day-record-actions summary::-webkit-details-marker{display:none}.selected-day-record-actions details>div{z-index:6;background:#181217;border:1px solid #603a3d;border-radius:12px;width:210px;padding:12px;position:absolute;top:calc(100% + 7px);right:0;box-shadow:0 14px 35px #0000006b}.selected-day-record-actions details>div span{color:#d9c8cc;margin-bottom:9px;font-size:.65rem;display:block}.selected-day-record-actions details>div button{color:#fff;width:100%;min-height:36px;font:inherit;cursor:pointer;background:#983f3b;border:0;border-radius:9px;font-size:.64rem;font-weight:800}.scheduled-log-note{color:#a9c6e9;background:#101a28;border-left:2px solid #4d91ff;margin:0 0 14px;padding:10px 12px;font-size:.68rem;line-height:1.5}.manual-intake-form .injection-site-selector{grid-column:1/-1}.intake-syringe-preview{background:#0c1520;border:1px solid #284a70;border-radius:18px;grid-column:1/-1;gap:12px;margin-top:4px;padding:16px;display:grid}.intake-syringe-preview>div:first-child{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.intake-syringe-preview>div:first-child strong{color:#dcecff;font-family:Georgia,serif;font-size:1.05rem;font-weight:500}.intake-syringe-preview>div:first-child span{color:#76b4ff;letter-spacing:.05em;text-transform:uppercase;font-size:.58rem;font-weight:850}.intake-syringe-preview>p{color:#95a7bd;margin:0;font-size:.68rem;line-height:1.55}.intake-syringe-capacities{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.manual-intake-form .intake-syringe-capacities label{color:#c9d9ec;cursor:pointer;background:#101d2b;border:1px solid #2a4666;border-radius:12px;justify-content:center;align-items:center;gap:6px;min-height:44px;padding:8px 10px;display:flex}.manual-intake-form .intake-syringe-capacities input{width:auto;min-height:auto;margin:0;padding:0}.intake-syringe-capacities small{color:#8599b1}.intake-syringe-preview .syringe-diagram{margin:0}.intake-syringe-preview .intake-preview-status{text-align:center;border:1px dashed #35577c;border-radius:12px;padding:13px}.intake-preview-disclaimer{color:#7f91a7;font-size:.61rem;line-height:1.5}.manual-intake-form>.button-primary{grid-column:1/-1}.injection-site-selector{background:#0d141d;border:1px solid #283d55;border-radius:18px;grid-template-columns:minmax(0,380px) minmax(220px,1fr);gap:12px 22px;margin:8px 0;padding:18px;display:grid}.injection-site-selector legend{color:#dbe8f8;padding:0 8px;font-family:Georgia,serif;font-size:1.15rem}.injection-site-selector legend span{color:#8193a9;text-transform:uppercase;margin-left:6px;font-family:inherit;font-size:.62rem;font-weight:750}.injection-site-selector>p{color:#8d9db1;grid-column:1/-1;margin:0;font-size:.66rem;line-height:1.5}.body-view-toggle{grid-column:1;grid-template-columns:1fr 1fr;gap:6px;display:grid}.body-view-toggle button{color:#9aabc0;min-height:38px;font:inherit;cursor:pointer;background:#111b27;border:1px solid #2a3e56;border-radius:10px;font-size:.68rem;font-weight:800}.body-view-toggle button[aria-pressed=true]{color:#d9e9ff;background:#142b4d;border-color:#4d91ff;box-shadow:inset 0 0 0 1px #4d91ff}.body-map-stage{aspect-ratio:3/4;background:#02080d;border:1px solid #174878;border-radius:20px;grid-column:1;width:min(100%,380px);position:relative;overflow:hidden;box-shadow:inset 0 0 32px #008aff14}.body-map-artwork{z-index:1;object-fit:fill;width:200%;max-width:none;height:100%;transition:left .22s;position:absolute;top:0}.body-map-artwork-front{left:-12.5%}.body-map-artwork-back{left:-87.5%}.body-map-stage:after{z-index:2;content:"";pointer-events:none;background:linear-gradient(90deg,#02080d00,#02080d 45%);width:20%;position:absolute;top:0;bottom:0}.body-map-stage-front:after{right:0}.body-map-stage-back:after{left:0;transform:scaleX(-1)}.body-side{z-index:4;color:#60748d;letter-spacing:.06em;text-transform:uppercase;font-size:.52rem;font-weight:800;position:absolute;top:12px}.body-side-left{left:12px}.body-side-right{right:12px}.body-site-hotspot{z-index:3;cursor:pointer;background:#4d91ff1f;border:0;border-radius:50%;width:30px;height:30px;padding:0;position:absolute;transform:translate(-50%,-50%)}.body-site-hotspot:before{content:"";background:#122f58;border:2px solid #79adf3;border-radius:50%;position:absolute;inset:5px;box-shadow:0 0 0 4px #4d91ff24}.body-site-hotspot:hover:before,.body-site-hotspot:focus-visible:before{background:#1e5da7;box-shadow:0 0 0 6px #4d91ff38}.body-site-hotspot[aria-pressed=true]:before{background:#29a96f;border-color:#b7f4d2;box-shadow:0 0 0 6px #29a96f33}.body-site-hotspot[aria-pressed=true]:after{color:#fff;content:"✓";place-items:center;font-size:.72rem;font-weight:900;display:grid;position:absolute;inset:0}.selected-injection-site{background:#101a27;border:1px solid #263b53;border-radius:16px;grid-area:3/2/span 2;align-content:center;gap:7px;min-height:130px;padding:18px;display:grid}.selected-injection-site span{color:#7990aa;letter-spacing:.06em;text-transform:uppercase;font-size:.59rem;font-weight:850}.selected-injection-site strong{color:#d8e7f8;font-size:.86rem;line-height:1.45}.selected-injection-site button{color:#83b5ff;width:fit-content;font:inherit;cursor:pointer;background:0 0;border:0;padding:6px 0;font-size:.65rem;font-weight:800}.calculator-page{width:min(760px,100%);margin:0 auto;padding:38px 20px 48px}.calculator-page>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,8vw,4rem);font-weight:500}.calculator-boundary{background:#18150d;border:1px solid #58491d;border-radius:16px;margin:0 0 18px;padding:16px 18px}.calculator-boundary strong{color:#f4d66d;letter-spacing:.08em;text-transform:uppercase;font-size:.7rem}.calculator-boundary p{color:#c3ad7c;margin:7px 0 0;font-size:.76rem;line-height:1.55}.calculator-form{gap:14px;display:grid}.calculator-card{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow);border-radius:22px;padding:22px}.calculator-step{align-items:flex-start;gap:12px;margin-bottom:20px;display:flex}.calculator-step>span{color:#fff;background:var(--green);border-radius:50%;flex:0 0 30px;place-items:center;width:30px;height:30px;font-size:.72rem;font-weight:850;display:grid}.calculator-step h2{margin:1px 0 4px;font-family:Georgia,serif;font-size:1.35rem;font-weight:500}.calculator-step p{color:var(--ink-soft);margin:0;font-size:.76rem;line-height:1.5}.calculator-compound-search{color:var(--ink-soft);gap:8px;font-size:.72rem;font-weight:750;display:grid}.calculator-compound-search input{border:1px solid var(--line);min-height:50px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:14px;padding:0 14px}.calculator-compound-search input:focus{border-color:#4d91ff;outline:3px solid #3b82f638}.calculator-browse-compounds{color:#a9c8ef;width:100%;min-height:42px;font:inherit;cursor:pointer;background:#0e1722;border:1px solid #26384d;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;margin-top:10px;padding:0 13px;font-size:.7rem;font-weight:800;display:flex}.calculator-browse-compounds:hover{background:#111e2d;border-color:#3b6699}.calculator-browse-compounds strong{color:#76aef4;font-size:1.1rem}.calculator-compound-results{border:1px solid var(--line);background:#0d0f14;border-radius:14px;gap:6px;max-height:260px;margin-top:8px;padding:6px;display:grid;overflow-y:auto}.calculator-compound-results button{text-align:left;color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex}.calculator-compound-results button:hover{background:var(--surface-raised)}.calculator-compound-results strong{font-size:.78rem}.calculator-compound-results span{color:var(--ink-soft);font-size:.64rem}.syringe-options{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.syringe-option{text-align:center;border:1px solid var(--line);background:var(--surface-raised);cursor:pointer;border-radius:16px;place-content:center;min-height:88px;padding:16px 12px;transition:border-color .18s,background .18s,transform .18s;display:grid;position:relative}.syringe-option:hover{border-color:#3b5d91;transform:translateY(-1px)}.syringe-option.selected{background:#122443;border-color:#4d91ff;box-shadow:inset 0 0 0 1px #4d91ff}.syringe-option input{opacity:0;width:1px;height:1px;position:absolute}.syringe-option strong{color:var(--ink);font-size:1rem}.syringe-option span{color:var(--ink-soft);margin-top:5px;font-size:.67rem}.calculator-helper{color:var(--ink-soft);margin:12px 0 0;font-size:.68rem;line-height:1.5}.calculator-choice-section{gap:12px;display:grid}.calculator-choice-section+.calculator-choice-section{border-top:1px solid var(--line);margin-top:22px;padding-top:22px}.calculator-choice-heading{gap:4px;display:grid}.calculator-choice-heading strong{font-size:.78rem}.calculator-choice-heading p{color:var(--ink-soft);margin:0;font-size:.68rem;line-height:1.5}.calculator-label-line{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.calculator-label-line>span{color:#8fa6c6;font-size:.66rem;font-weight:650}.calculator-preset-row{grid-template-columns:repeat(6,minmax(0,1fr));gap:8px;display:grid}.calculator-preset{border:1px solid var(--line);min-height:52px;color:var(--ink);background:var(--surface-raised);font:inherit;cursor:pointer;border-radius:13px;place-content:center;gap:4px;padding:8px;font-size:.76rem;font-weight:800;display:grid}.calculator-preset strong{font:inherit}.calculator-preset small{color:#75d9a8;letter-spacing:.035em;text-transform:uppercase;font-size:.55rem;font-weight:850}.calculator-preset:hover{border-color:#3b5d91}.calculator-preset.selected{color:#dceaff;background:#122443;border-color:#4d91ff;box-shadow:inset 0 0 0 1px #4d91ff}.vial-unit-fields{grid-template-columns:minmax(0,1fr) minmax(110px,.45fr)}.vial-unit-fields>label:only-child{width:min(160px,100%)}.custom-capacity-field{margin-top:2px}.calculator-market-note{color:#91a1b8;background:#10151e;border-left:2px solid #365b8c;margin:0;padding:10px 12px;font-size:.64rem;line-height:1.5}.calculator-fields{gap:12px;display:grid}.amount-unit-fields{grid-template-columns:minmax(0,1fr) .55fr minmax(0,1fr)}.target-fields{grid-template-columns:minmax(0,1fr) minmax(110px,.55fr)}.single-calculator-field{max-width:340px}.calculator-fields label{color:var(--ink-soft);gap:8px;font-size:.72rem;font-weight:750;display:grid;position:relative}.calculator-fields label>span{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.calculator-fields label>span em{color:#8295af;font-size:.63rem;font-style:normal;font-weight:600}.calculator-fields input,.calculator-fields select{border:1px solid var(--line);min-width:0;min-height:46px;color:var(--ink);background:var(--surface-raised);font:inherit;border-radius:13px;padding:0 12px}.calculator-fields input:focus,.calculator-fields select:focus{border-color:var(--green);outline:3px solid #3b82f638}.calculator-fields label small{color:var(--ink-soft);font-size:.68rem;position:absolute;bottom:15px;right:12px}.calculator-input-with-unit{grid-template-columns:minmax(0,1fr) 48px;align-items:stretch!important;gap:8px!important;display:grid!important}.calculator-input-with-unit input{width:100%}.calculator-fields label .calculator-input-with-unit small{border:1px solid var(--line);color:#b8c7dc;background:#111923;border-radius:13px;place-items:center;min-height:46px;padding:0 10px;font-size:.72rem;display:grid;position:static}.calculator-acknowledgement{color:var(--ink-soft);align-items:flex-start;gap:10px;margin-top:18px;font-size:.74rem;line-height:1.5;display:flex}.calculator-acknowledgement input{margin-top:3px}.calculator-submit{min-height:52px}.calculator-message{margin:0}.calculator-result{background:linear-gradient(145deg,#0e1b31,#0a0c11 65%);border:1px solid #294d85;border-radius:24px;padding:24px;box-shadow:0 20px 50px #1950b433}.calculator-result-heading{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:18px;display:flex}.calculator-result-heading h2{margin:3px 0 0;font-family:Georgia,serif;font-size:1.65rem;font-weight:500}.calculator-result-heading .eyebrow{margin:0}.calculator-reset{color:#83b5ff;font:inherit;cursor:pointer;background:0 0;border:0;padding:8px 0;font-size:.72rem;font-weight:800}.calculator-result-steps{gap:10px;margin-bottom:16px;display:grid}.calculator-result-steps>div{background:#122443;border-radius:17px;grid-template-columns:34px 1fr;align-items:center;gap:12px;padding:16px;display:grid}.calculator-result-steps>div>span{color:#cfe1ff;background:#1b3a69;border-radius:50%;place-items:center;width:34px;height:34px;font-size:.72rem;font-weight:850;display:grid}.calculator-result-steps p{gap:3px;margin:0;display:grid}.calculator-result-steps small{color:#a9caff;letter-spacing:.07em;text-transform:uppercase;font-size:.62rem;font-style:normal;font-weight:800}.calculator-result-steps strong{font-size:1rem;line-height:1.35}.calculator-result-steps>div:last-child strong{font-family:Georgia,serif;font-size:2rem;font-weight:500}.calculator-result-steps em{color:#b2c0d6;font-size:.72rem;font-style:normal}.syringe-diagram{background:linear-gradient(145deg,#101d2e,#0b111a);border:1px solid #2b527f;border-radius:19px;gap:14px;margin:0 0 16px;padding:18px;display:grid;overflow:hidden}.syringe-diagram-heading{justify-content:space-between;align-items:flex-end;gap:16px;display:flex}.syringe-diagram-heading>div{gap:3px;display:grid}.syringe-diagram-heading span{color:#8fb5e7;letter-spacing:.07em;text-transform:uppercase;font-size:.62rem;font-weight:850}.syringe-diagram-heading strong{font-family:Georgia,serif;font-size:1.8rem;font-weight:500}.syringe-diagram-heading p{color:#a9bdd7;margin:0 0 3px;font-size:.78rem;font-weight:750}.syringe-svg-wrap{width:100%;min-width:0;overflow:hidden}.syringe-svg-wrap svg{width:100%;max-width:100%;height:auto;display:block}.syringe-barrel{fill:#080c12;stroke:#6783a5;stroke-width:2px}.syringe-fill{fill:url(#syringe-fill);opacity:.72}.syringe-needle{stroke:#b7c5d5;stroke-linecap:round;stroke-width:2px}.syringe-hub{fill:#7f96b2}.syringe-flange{fill:none;stroke:#8ba0b9;stroke-linecap:round;stroke-linejoin:round;stroke-width:3px}.syringe-plunger-rod{stroke:#7288a2;stroke-width:6px}.syringe-thumb-rest{fill:#26394f;stroke:#8299b4;stroke-width:2px}.syringe-stopper{fill:#172333;stroke:#69caff;stroke-width:2px}.syringe-tick{stroke:#c8d2df;stroke-width:1.2px}.syringe-tick.mid{stroke-width:1.8px}.syringe-tick.major{stroke:#f0f5fb;stroke-width:2.6px}.syringe-label{fill:#c8d4e4;font-size:17px;font-weight:800}.syringe-dose-marker{stroke:#65ccff;stroke-width:3.5px}.syringe-dose-pointer{fill:#65ccff}.syringe-diagram.exceeds-capacity .syringe-dose-marker{stroke:#f2c14f}.syringe-diagram.exceeds-capacity .syringe-dose-pointer{fill:#f2c14f}.syringe-diagram-facts{background:#26384d;border:1px solid #26384d;border-radius:13px;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;margin:0;display:grid;overflow:hidden}.syringe-diagram-facts>div{text-align:center;background:#0d151f;padding:11px}.syringe-diagram-facts dt{color:#8194ad;letter-spacing:.04em;text-transform:uppercase;font-size:.57rem;font-weight:800}.syringe-diagram-facts dd{color:#dbe8f8;margin:5px 0 0;font-size:.78rem;font-weight:800}.syringe-vial-yield{text-align:center;background:linear-gradient(135deg,#10284a,#0d1928);border:1px solid #245897;border-radius:15px;gap:5px;padding:16px;display:grid}.syringe-vial-yield span{color:#8fb9ee;letter-spacing:.07em;text-transform:uppercase;font-size:.6rem;font-weight:850}.syringe-vial-yield strong{color:#d9ebff;font-family:Georgia,serif;font-size:1.45rem;font-weight:500}.syringe-vial-yield p{color:#95a9c2;margin:0;font-size:.65rem;line-height:1.5}.vial-duration-scenarios{gap:10px;display:grid}.vial-duration-heading{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.vial-duration-heading span{color:#c7d9ee;font-size:.74rem;font-weight:850}.vial-duration-heading small{color:#8394aa;font-size:.58rem}.vial-duration-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.vial-duration-grid>div{background:#0d151f;border:1px solid #26384d;border-radius:13px;align-content:start;gap:6px;min-height:102px;padding:12px;display:grid}.vial-duration-grid span{color:#86afe4;letter-spacing:.05em;text-transform:uppercase;font-size:.6rem;font-weight:850}.vial-duration-grid strong{color:#dce9f8;font-size:.84rem;line-height:1.35}.vial-duration-grid small{color:#8192a8;font-size:.58rem;line-height:1.4}.syringe-diagram figcaption{color:#8394aa;font-size:.64rem;line-height:1.5}.calculator-capacity-warning{background:#211a0c;border:1px solid #6e5521;border-radius:15px;margin-bottom:16px;padding:15px}.calculator-capacity-warning strong{color:#f4d66d;font-size:.78rem}.calculator-capacity-warning p{color:#c3ad7c;margin:6px 0 0;font-size:.7rem;line-height:1.5}.calculator-neutral-notice{background:#101a27;border:1px solid #304761;border-radius:15px;margin-bottom:16px;padding:15px}.calculator-neutral-notice strong{color:#a9caff;font-size:.78rem}.calculator-neutral-notice p{color:#aebbcf;margin:6px 0 0;font-size:.7rem;line-height:1.5}.calculator-result-grid{border:1px solid var(--line);background:var(--line);border-radius:15px;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;margin:0;display:grid;overflow:hidden}.calculator-result-grid>div{background:var(--surface);padding:13px}.calculator-result-grid dt{color:var(--ink-soft);text-transform:uppercase;font-size:.62rem;font-weight:800}.calculator-result-grid dd{margin:6px 0 0;font-size:.78rem;line-height:1.4}.calculator-formula{background:#ffffff09;border-radius:15px;margin-top:16px;padding:15px}.calculator-formula strong{letter-spacing:.07em;text-transform:uppercase;font-size:.68rem}.calculator-formula p{color:var(--ink-soft);margin:7px 0 0;font-size:.72rem}@media (max-width:430px){.compound-search>div{grid-template-columns:1fr}.comparison-actions{flex-direction:column;align-items:stretch}.comparison-actions form,.comparison-actions button{width:100%}.saved-card{grid-template-columns:1fr}.protocol-section,.protocol-review{border-radius:20px;padding:18px}.review-grid{grid-template-columns:1fr}.protocol-card{grid-template-columns:5px minmax(0,1fr)}.protocol-card .protocol-card-actions{grid-column:2;justify-self:start}.today-protocols-heading{flex-direction:column;align-items:flex-start}.today-reminder{grid-template-columns:auto 1fr}.reminder-actions,.reminder-complete{grid-column:2}.details-history-heading{flex-direction:column;align-items:flex-start;gap:7px}.history-controls{grid-template-columns:1fr}.combined-history-list article{grid-template-columns:1fr;gap:10px}.history-record-actions{justify-content:space-between}.protocol-facts{grid-template-columns:1fr}.protocol-phase-list article{flex-direction:column;align-items:flex-start}.protocol-phase-list strong{margin-left:0}.syringe-options,.amount-unit-fields,.target-fields,.vial-unit-fields,.calculator-result-grid{grid-template-columns:1fr}.syringe-diagram{padding:14px}.syringe-diagram-heading{flex-direction:column;align-items:flex-start;gap:6px}.syringe-diagram-heading strong{font-size:1.55rem}.syringe-diagram-facts{grid-template-columns:1fr}.vial-duration-heading{flex-direction:column;align-items:flex-start;gap:3px}.vial-duration-grid{grid-template-columns:1fr}.calculator-preset-row{grid-template-columns:repeat(3,minmax(0,1fr))}.calculator-label-line,.calculator-fields label>span{flex-direction:column;align-items:flex-start;gap:3px}.syringe-option{min-height:72px}.manual-intake-form,.intake-syringe-capacities{grid-template-columns:1fr}.current-week-picker{gap:4px}.current-week-picker button{border-radius:10px;min-height:62px}.date-time-controls{grid-template-columns:1fr}.selected-day-records li{grid-template-columns:1fr;gap:6px}.selected-day-record-actions{grid-column:1;justify-self:end}.injection-site-selector{grid-template-columns:1fr;padding:14px}.body-view-toggle,.body-map-stage,.selected-injection-site{grid-column:1}.selected-injection-site{grid-row:auto;min-height:0}.body-map-stage{justify-self:center}}.protocol-card-actions{align-items:center;gap:.85rem;display:flex}.protocol-edit-link{color:#66b5ff;text-underline-offset:3px;font-size:.7rem;font-weight:750;text-decoration:underline}.protocol-edit-form,.protocol-edit-form .protocol-section{gap:1rem;display:grid}.protocol-edit-form fieldset{border:0;margin:0;padding:0}.protocol-edit-form legend{margin-bottom:.65rem}.protocol-edit-actions{justify-content:flex-end;gap:.75rem;display:flex}@media (max-width:760px){.comparison-picker{grid-template-columns:1fr}.comparison-picker>span{justify-self:center}.comparison-grid{grid-template-columns:1fr}.comparison-summary{min-height:0}.measurement-form,.symptom-form,.measurement-form.bmi-mode,.bmi-input-group{grid-template-columns:1fr}.bmi-input-group>p{grid-column:auto}.measurement-row,.symptom-row{align-items:flex-start}.tracking-insight-grid,.food-lookup-grid,.food-result-list{grid-template-columns:1fr}.recipe-calculator form,.custom-food-form,.nutrition-targets form{grid-template-columns:repeat(2,minmax(0,1fr))}.trend-heading{align-items:flex-start}.trend-controls{flex-direction:column;align-items:flex-end;gap:8px}.entry-row-actions{flex-direction:column;align-items:flex-end}.protocol-page-header{flex-direction:column;align-items:stretch}.protocol-page-header .button{width:100%}.protocol-field-grid,.protocol-field-grid.three,.protocol-field-grid.four{grid-template-columns:1fr}.escalation-list>div{grid-template-columns:1fr 1fr}}@media (prefers-reduced-motion:reduce){.loading-card,.hydration-celebration,.hydration-celebration>span{animation:none}.thermometer-tube i{transition:none}}.site-header,.site-footer,.app-shell,.database-test-page{background:#000}.hero{background:radial-gradient(circle at 82% 18%,#2563eb47 0,#0000 31%),radial-gradient(circle at 12% 72%,#1d4ed821 0,#0000 32%),#000}.hero-lede,.trust-line,.pillars p,.database-intro{color:var(--ink-soft)}.phone-preview{background:#050608;border-color:#262936;box-shadow:0 35px 90px #0d41be40}.preview-card,.feature-card,.auth-card,.database-test-form,.connection-card,.compound-search,.compound-list-card,.claim-card,.regulatory-card,.comparison-picker,.comparison-column,.saved-card,.measurement-form,.measurement-row,.symptom-form,.symptom-row,.trend-card,.protocol-section,.protocol-review,.protocol-card,.today-reminder,.delete-control form{border-color:var(--line);background:var(--surface);box-shadow:var(--shadow)}.auth-page{background:radial-gradient(circle at 100% 0,#2563eb40,#0000 36%),#000}.app-header{border-color:var(--line);background:#050608e0}.bottom-nav{right:auto;bottom:max(10px, env(safe-area-inset-bottom));touch-action:pan-y;border:1px solid var(--line);background:#101216f0;border-radius:24px;width:min(700px,100% - 20px);max-width:calc(100% - 20px);height:68px;padding:7px 10px;left:50%;transform:translate(-50%);box-shadow:0 16px 45px #0000008c}.nav-item{color:#686e7b}.nav-item.active{color:#fff}.button-primary,.avatar,.brand-mark,.status-card,.metric-tabs a.active,.tracking-switcher a.active,.protocol-section-heading>span,.taken-button{background:var(--green)}.button-primary{box-shadow:0 12px 30px #3b82f647}.button-primary:hover{background:#2563eb}.button-secondary,.button-quiet{border-color:var(--line);color:var(--ink);background:var(--surface)}.button-secondary:hover{background:var(--surface-raised)}.status-card{box-shadow:0 18px 42px #2563eb38}.status-icon{color:var(--green);background:#fff}.medical-note,.cycle-notice{background:#18150d;border-color:#8b6a22}.medical-note p,.cycle-notice p{color:#c3ad7c}.urgent-note{background:#1a0d10;border-color:#9f3c45}.urgent-note strong{color:#ff9299}.urgent-note p{color:#d6a6aa}.database-test-form input,.compound-search input,.comparison-picker select,.measurement-form input,.measurement-form select,.symptom-form input,.symptom-form select,.protocol-section input,.protocol-section select,.weekday-picker label,.time-picker button,.escalation-list button,.skip-button,.undo-banner button{border-color:var(--line);color:var(--ink);background:var(--surface-raised)}.database-test-form input:focus,.compound-search input:focus,.comparison-picker select:focus,.measurement-form input:focus,.measurement-form select:focus,.symptom-form input:focus,.symptom-form select:focus,.protocol-section input:focus,.protocol-section select:focus{border-color:var(--green);outline-color:#3b82f638}input::placeholder{color:#626978}.tracking-switcher,.empty-state,.trend-empty{border-color:var(--line);background:#101216c7}.metric-tabs a,.tracking-switcher a{border-color:var(--line);color:var(--ink-soft);background:var(--surface)}.compound-list-card:hover{border-color:#315fa9}.source-badge{color:#8ec5ff;background:#101d2b;border-color:#284a70}.source-community_report,.source-user_experience{color:#ffd27d;background:#251b0b;border-color:#73551f}.reported-use-section .section-intro{color:var(--ink-soft);margin:-6px 0 18px;line-height:1.55}.reported-research-profile{gap:38px;margin-top:42px;display:grid}.reported-profile-heading{background:linear-gradient(145deg,#07101e,#101317 70%);border:1px solid #233f6b;border-radius:24px;justify-content:space-between;align-items:flex-start;gap:22px;padding:24px;display:flex}.reported-profile-heading .eyebrow{color:#70adff;margin:0 0 8px}.reported-profile-heading h2{margin:0;font-size:clamp(1.45rem,5vw,2rem)}.reported-profile-heading p:not(.eyebrow){max-width:520px;color:var(--ink-soft);margin:10px 0 0;line-height:1.55}.reported-profile-heading>span{color:#ffd27d;background:#251b0b;border:1px solid #73551f;border-radius:999px;flex:none;padding:7px 11px;font-size:.65rem;font-weight:800}.research-profile-section{gap:14px;display:grid}.research-profile-section>h2{letter-spacing:-.02em;margin:0;font-size:1.35rem;font-weight:650}.research-panel,.research-info-tile,.research-step-list,.quality-card,.timeline-list,.research-table-wrap{border:1px solid var(--line);background:var(--surface)}.research-panel,.research-step-list,.timeline-list{border-radius:22px}.research-overview-grid{background:var(--line);grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;display:grid;overflow:hidden}.research-overview-grid>div{background:var(--surface);padding:22px}.research-overview-grid h3{margin:0 0 10px;font-size:1rem}.research-overview-grid p{color:var(--ink-soft);margin:0;font-size:.84rem;line-height:1.65}.research-chip-row{flex-wrap:wrap;gap:8px;display:flex}.research-chip-row span{color:#91bfff;background:#0c1728;border:1px solid #29456d;border-radius:999px;padding:7px 11px;font-size:.7rem;font-weight:750}.research-tile-grid,.interaction-grid,.pk-stat-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.research-info-tile{border-radius:18px;align-content:start;gap:8px;min-height:118px;padding:18px;display:grid}.research-info-tile>span{color:var(--ink-soft);font-size:.68rem;font-weight:750}.research-info-tile strong{font-size:.98rem;line-height:1.35}.research-info-tile small{color:#77808f;font-size:.68rem;line-height:1.45}.research-table-wrap{overscroll-behavior-inline:contain;scrollbar-gutter:stable;-webkit-overflow-scrolling:touch;border-radius:20px;max-width:100%;overflow-x:auto}.research-protocol-table{border-collapse:collapse;width:100%;min-width:610px}.research-protocol-table th,.research-protocol-table td{border-bottom:1px solid var(--line);text-align:left;padding:15px 16px;font-size:.76rem;line-height:1.45}.research-protocol-table th{color:var(--ink-soft);background:var(--surface-raised);letter-spacing:.04em;text-transform:uppercase;font-size:.66rem}.research-protocol-table tr:last-child td{border-bottom:0}.research-caption{color:#77808f;margin:0;font-size:.72rem;line-height:1.55}.reported-pk-chart{border:1px solid var(--line);background:var(--surface);border-radius:20px;margin:4px 0 0;padding:16px 14px 12px}.reported-pk-chart svg{width:100%;height:auto;display:block;overflow:visible}.reported-pk-chart figcaption{color:#77808f;text-align:center;margin-top:4px;font-size:.68rem;line-height:1.5}.pk-chart-legend{color:var(--muted);flex-wrap:wrap;justify-content:center;gap:7px 14px;margin:2px 0 8px;font-size:.72rem;display:flex}.pk-chart-legend span{align-items:center;gap:6px;display:inline-flex}.pk-chart-legend i{border-radius:999px;width:9px;height:9px}.unavailable-evidence-panel{background:#17140d;border-color:#594a2a;padding:20px}.unavailable-evidence-panel strong{color:#f0cf78;font-size:.86rem;display:block}.unavailable-evidence-panel p{color:var(--ink-soft);margin:9px 0 0;font-size:.76rem;line-height:1.58}.pk-grid-line{stroke:#292d35;stroke-width:1px}.pk-tick{stroke:#555d6a;stroke-width:1px}.pk-axis-label,.pk-axis-title,.pk-marker-label{fill:var(--ink-soft);font-family:inherit;font-size:11px}.pk-axis-title{fill:#8d96a5;font-size:11px;font-weight:700}.pk-marker-label{fill:var(--ink);font-size:11px;font-weight:750}.pk-curve{fill:none;stroke:#5ea5ff;stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.pk-marker-guide{stroke-width:1px;stroke-dasharray:4 4;opacity:.7}.pk-marker-guide.peak,.pk-marker.peak{stroke:#43d985;fill:#43d985}.pk-marker-guide.half,.pk-marker.half{stroke:#f1c94d;fill:#f1c94d}.pk-marker-guide.clearance,.pk-marker.clearance{stroke:#8d96a5;fill:#8d96a5}.research-area-list{overflow:hidden}.research-area-list>div{border-bottom:1px solid var(--line);grid-template-columns:auto 1fr auto;align-items:start;gap:13px;padding:18px 20px;display:grid}.research-area-list>div:last-child{border-bottom:0}.research-area-list strong{font-size:.92rem}.research-area-list p{color:var(--ink-soft);margin:5px 0 0;font-size:.76rem;line-height:1.5}.research-area-list b{color:#8ec5ff;background:#101d2b;border-radius:999px;padding:5px 8px;font-size:.62rem}.research-dot{background:#6e7685;border-radius:50%;width:9px;height:9px;margin-top:5px}.research-dot.green{background:#43d985}.research-dot.blue{background:#5ea5ff}.research-step-list{gap:0;margin:0;padding:8px 20px;list-style:none;display:grid}.research-step-list li{border-bottom:1px solid var(--line);grid-template-columns:34px 1fr;align-items:center;gap:13px;padding:14px 0;display:grid}.research-step-list li:last-child{border-bottom:0}.research-step-list span{color:#8ec5ff;background:#10233d;border-radius:50%;place-items:center;width:32px;height:32px;font-size:.75rem;font-weight:850;display:grid}.research-step-list p{color:var(--ink-soft);margin:0;font-size:.8rem;line-height:1.5}.quality-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.quality-card{border-radius:20px;padding:20px}.quality-card strong{font-size:.85rem}.quality-card ul{color:var(--ink-soft);gap:9px;margin:14px 0 0;padding-left:18px;font-size:.76rem;line-height:1.45;display:grid}.quality-card.positive{background:#0b1712;border-color:#235c47}.quality-card.warning{background:#18140b;border-color:#73551f}.quality-card.danger{background:#1b0e11;border-color:#6e3038}.timeline-list{overflow:hidden}.timeline-list>div{border-bottom:1px solid var(--line);grid-template-columns:112px 1fr;gap:15px;padding:15px 20px;display:grid}.timeline-list>div:last-child{border-bottom:0}.timeline-list b{color:#8ec5ff;font-size:.76rem}.timeline-list span{color:var(--ink-soft);font-size:.78rem}.official-evidence-section{margin-top:48px}.official-evidence-section .section-intro{color:var(--ink-soft);margin:-5px 0 18px;font-size:.78rem;line-height:1.5}.research-page-note{margin-top:36px}.evidence-gray{color:#b3b8c1;background:#24262c}.evidence-green{color:#72e1ad;background:#10271d}.evidence-yellow{color:#f4d66d;background:#2c250e}.evidence-orange{color:#ffb36b;background:#2d1b0e}.evidence-red{color:#ff8c8c;background:#2d1114}.status-badge{color:#8ec5ff;background:#101d2b}.install-page{background:radial-gradient(circle at 100% 0,#10284a,#0000 36%),#050608;min-height:100svh;padding-bottom:60px}.install-card{background:#0f1116;border:1px solid #233f6b;border-radius:26px;grid-template-columns:auto 1fr;align-items:start;gap:24px;width:min(720px,100% - 40px);margin:90px auto 22px;padding:30px;display:grid;box-shadow:0 24px 70px #00000061}.install-card img{border-radius:24px;box-shadow:0 12px 30px #00000059}.install-card h1{margin:4px 0 10px}.install-card p:not(.eyebrow),.install-card ol{color:var(--ink-soft);line-height:1.6}.install-card ol{padding-left:20px}.install-card .button{margin-top:14px}.install-platform-options{gap:12px;margin-top:18px;display:grid}.install-platform-options article{background:#0a0d12;border:1px solid #283443;border-radius:16px;padding:16px}.install-platform-options article.install-platform-active{background:#0b1727;border-color:#4f93e9;box-shadow:0 0 0 1px #4f93e933}.install-platform-options article>span{color:#75adf3;letter-spacing:.08em;text-transform:uppercase;font-size:.62rem;font-weight:900}.install-platform-options h2{margin:4px 0 7px;font-size:1rem}.install-platform-options article p{margin:0}.install-platform-options article ol{margin-bottom:0}.install-note{color:#77808f;text-align:center;width:min(720px,100% - 40px);margin:0 auto;font-size:.76rem;line-height:1.55}.pwa-update-banner{z-index:90;right:max(18px, env(safe-area-inset-right));bottom:calc(96px + env(safe-area-inset-bottom));color:#b9c8dd;background:#101827;border:1px solid #315f9c;border-radius:18px;align-items:center;gap:16px;width:min(460px,100vw - 36px);padding:14px 16px;font-size:.76rem;line-height:1.45;display:flex;position:fixed;box-shadow:0 16px 44px #0000007a}.pwa-update-banner strong{color:#fff;display:block}.pwa-update-banner .button{flex:none;min-height:38px;padding:9px 14px}.evidence-note,.comparison-fact,.pk-panel,.vial-result,.calculation-review,.selected-compound,.escalation-list>div,.protocol-card-meta span{background:var(--surface-raised)}.comparison-fact strong,.review-grid dd{color:var(--ink)}.success-banner{color:#86e7bd;background:#0d2119;border-color:#235c47}.error-banner{color:#ff9da4;background:#220f12;border-color:#6e3038}.compound-suggestions{border-color:var(--line);background:var(--surface-raised);box-shadow:0 16px 42px #0000008c}.compound-suggestions button{border-color:var(--line);color:var(--ink);background:var(--surface-raised)}.compound-suggestions button:hover,.compound-suggestions button:focus{background:#20242c}.review-grid{border-color:var(--line);background:var(--line)}.review-grid>div{background:var(--surface)}.today-protocols{background:#080f1b;border-color:#233f6b}.today-reminder.taken{background:#0b1712;border-color:#235c47}.loading-card{background:linear-gradient(100deg,#111318 20%,#20242c 40%,#111318 60%) 0 0/200% 100%}.chart-point{fill:#000}.fine-print,.citation-list,.site-footer,.preview-tabs{border-color:var(--line)}.reviewed-badge{border:1px solid var(--line);min-height:28px;color:var(--ink-soft);border-radius:999px;align-items:center;padding:4px 10px;font-size:.64rem;font-weight:800;display:inline-flex}.evidence-detail{border-top:1px solid var(--line);color:var(--ink-soft);margin-top:14px;padding-top:12px;font-size:.74rem}.evidence-detail summary{color:#8dbdff;cursor:pointer;font-weight:750}.evidence-detail p{margin:9px 0 5px;line-height:1.55}.evidence-detail small{color:#77808f}.research-status-content{width:min(980px,100%);margin:0 auto;padding:38px 20px 48px}.research-status-content>h1{letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.5rem,9vw,4rem);font-weight:500}.research-status-summary{grid-template-columns:repeat(4,1fr);gap:10px;margin:24px 0;display:grid}.research-status-summary article{border:1px solid var(--line);background:var(--surface);border-radius:18px;align-content:space-between;min-height:120px;padding:16px;display:grid}.research-status-summary span,.research-status-summary small{color:var(--ink-soft);font-size:.68rem}.research-status-summary strong{font-size:1.8rem}.research-status-legend{grid-template-columns:repeat(5,1fr);gap:6px;margin-bottom:16px;display:grid}.research-status-legend span{color:var(--ink-soft);font-size:.6rem;line-height:1.35}.research-status-list{grid-template-columns:1fr 1fr;gap:12px;display:grid}.research-status-card{border:1px solid var(--line);background:var(--surface);border-radius:20px;min-width:0;padding:18px}.research-status-card-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.research-status-card-heading a{overflow-wrap:anywhere;font-weight:800;text-decoration:none;display:block}.research-status-card-heading small{color:var(--ink-soft);text-transform:capitalize;margin-top:4px;font-size:.66rem;display:block}.research-readiness{border-radius:999px;flex:none;padding:5px 8px;font-size:.58rem;font-weight:800}.readiness-strong-coverage{color:#72e1ad;background:#10271d}.readiness-developing{color:#f4d66d;background:#2c250e}.readiness-needs-research{color:#ff9b91;background:#2d1114}.research-coverage-meter{background:#242832;border-radius:999px;height:7px;margin:15px 0 10px;overflow:hidden}.research-coverage-meter i{border-radius:inherit;background:#4f93ff;height:100%;display:block}.research-coverage-dots{grid-template-columns:repeat(10,1fr);gap:4px;display:grid}.research-coverage-dots span{aspect-ratio:1;border-radius:6px;place-items:center;font-size:.62rem;display:grid}.research-coverage-dots .covered{color:#72e1ad;background:#10271d}.research-coverage-dots .missing{color:#626a78;background:#1a1d23}.research-status-card dl{grid-template-columns:1fr 1fr;gap:8px;margin:14px 0 0;display:grid}.research-status-card dl div{border-top:1px solid var(--line);min-width:0;padding-top:8px}.research-status-card dt{color:var(--ink-soft);font-size:.58rem}.research-status-card dd{overflow-wrap:anywhere;margin:3px 0 0;font-size:.7rem;font-weight:750}@media (max-width:430px){.bottom-nav{border-radius:22px;width:calc(100% - 20px)}.reported-profile-heading{padding:20px;display:grid}.reported-profile-heading>span{justify-self:start}.research-overview-grid,.interaction-grid,.quality-grid{grid-template-columns:1fr}.research-tile-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.research-tile-grid .research-info-tile{gap:7px;min-height:132px;padding:15px}.research-tile-grid .research-info-tile strong{font-size:.9rem}.research-tile-grid .research-info-tile small{font-size:.64rem}.interaction-grid .research-info-tile{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:6px 14px;min-height:0;padding:14px 16px}.interaction-grid .research-info-tile>span{font-size:.76rem}.interaction-grid .research-info-tile strong{color:#8ec5ff;white-space:nowrap;background:#101d2b;border-radius:999px;padding:5px 8px;font-size:.72rem}.interaction-grid .research-info-tile small{grid-column:1/-1}.pk-stat-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.pk-stat-grid .research-info-tile{text-align:center;min-height:94px;padding:14px 10px}.pk-stat-grid .research-info-tile strong{font-size:.86rem}.timeline-list>div{grid-template-columns:92px 1fr}.research-area-list>div{grid-template-columns:auto 1fr}.research-area-list b{grid-column:2;justify-self:start}.install-card{grid-template-columns:1fr;margin-top:48px;padding:24px}.install-card img{width:76px;height:76px}.research-status-summary{grid-template-columns:1fr 1fr}.research-status-list{grid-template-columns:1fr}.research-status-legend{display:none}.tracking-insights{padding:16px}.tracking-insights-heading{display:grid}.tracking-insights-heading>span{justify-self:start}.tracking-insight-grid article{min-height:0}.nutrition-page,.goals-page{padding-left:14px;padding-right:14px}.food-lookup-grid form,.food-meal-destination{grid-template-columns:1fr}.food-camera-button{grid-column:auto}.recipe-calculator{padding:16px}.recipe-calculator form{grid-template-columns:1fr}.recipe-calculator .recipe-name,.recipe-calculator form button{grid-column:auto}.custom-food-form,.nutrition-targets form,.nutrition-label-review>div{grid-template-columns:1fr}.nutrition-label-review img{max-height:240px}.custom-food-form .custom-food-name,.custom-food-form button{grid-column:auto}.nutrition-cloud-save,.data-portability-card{flex-direction:column;align-items:stretch}.nutrition-history>div:last-child{grid-template-columns:1fr}.recipe-save-row,.food-day-draft-heading{flex-direction:column;align-items:stretch}.food-draft-date{justify-content:space-between}.daily-target-ring-grid{grid-template-columns:repeat(2,minmax(0,1fr));padding:16px}.daily-target-ring{width:min(100%,122px)}.daily-target-ring strong{font-size:1.15rem}.daily-target-ring small{font-size:.56rem}.daily-secondary-totals,.food-portion-row{grid-template-columns:1fr}.portion-quick-amounts{grid-template-columns:repeat(4,minmax(0,1fr))}.meal-shortcuts>div{flex-direction:column;align-items:stretch}.daily-wellness-grid{grid-template-columns:1fr}.daily-wellness-heading{flex-direction:column;align-items:flex-start}.goal-section-heading{flex-direction:column;align-items:flex-start;gap:8px}.goal-field-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.wellness-goal-fields{grid-template-columns:1fr 1fr}.goals-form-actions{flex-direction:column;align-items:stretch}.custom-water{grid-template-columns:minmax(0,1fr) auto}.custom-water .water-undo{grid-column:1/-1}input,select,textarea{font-size:16px!important}.research-table-wrap{border-radius:16px}.research-protocol-table{min-width:540px}.research-protocol-table th,.research-protocol-table td{padding:13px 12px}.reported-pk-chart{padding-left:8px;padding-right:8px}.reported-pk-chart svg{overflow:hidden}.syringe-svg-wrap svg{min-width:0}}@media (max-width:330px){.research-tile-grid{grid-template-columns:1fr}.research-tile-grid .research-info-tile{min-height:0}}